Pull-ups Trainer
Pull-ups Trainer has 16,910 installs, rated 4.3 from 135 ratings, #10,393 of 139,582 in Health & Fitness.
Description
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Pull-Ups Trainer (FREE) is designed to help you build a great looking, V-Shaped physique whilst massively increasing your functional upper-body strength.
Pull-Ups are a fantastic compound exercise, not only working your back (lats) but also your biceps, shoulders and core. Pull-ups are one of the most effective overall mass building exercises and should be the foundation of every workout routine!
What are some of the other benefits of doing pull-ups?
• Helps to release growth hormone, which aids in muscle growth
• No need for expensive exercise equipment. Do them anywhere!
• Greatly improves grip strength
• Strengthens your back, improving posture and helping to prevent injury
• Works many muscle groups at the same time, boosting your metabolic rate & metabolism
• And of course, helps you feel and look great!
No matter if you are a total beginner or an elite athlete, Pull-Ups Trainer will create a unique workout plan catered to your fitness level.
Pull-Ups Trainer features the following:
• AUTOMATIC CALIBRATION of a pull-up routine based on your current fitness level
• 10 Levels of expertise, with 10 LEVEL-UP INDICATORS to help you stay focused
• Follow the WORKOUT ROUTINES to progress and level-up
• Select the CHALLENGE ZONE when you feel ready for a challenge
• Try the PRACTICE AREA if you want to brush up on your form
• TECHNIQUE DEMONSTRATOR with graphic and instructions
• HANDY TIPS to help you improve
• Access your WORKOUT HISTORY to get inspiration
• Full-range of USEFUL STATS, including total reps, average reps and average calories burned
• Monitor your progress through the INFORMATIVE CHARTS
• Daily WORKOUT REMINDERS
• Customize your preferences in the options menu
Download Pull-Ups Trainer now to start building a big, powerful upper-body today!
Please remember to rate and comment if you enjoy using Pull-Ups Trainer.
Happy training!
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4.3 average from 135 ratings.
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Growth change in installs
| Per | Growth | Growth % | Actual change | Measured over |
|---|---|---|---|---|
| day | Not enough history yet | |||
| week | 0 | 0.0% | 0 | 16.8 days |
| month | Not enough history yet | |||
| year | Not enough history yet | |||
How these figures are measured
Change in installs, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.
Tracking since 2026-09-07. History accumulates as changes are observed — check back soon.
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Rising in Health & Fitness this week
| Name | Installs gained | Week |
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+203,937 | +5.3% |
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+167,254 | +0.3% |
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