Sit-ups Trainer
Sit-ups Trainer has 2,210 installs, rated 5.0 from 23 ratings, #18,232 of 108,110 in Health & Fitness.
Description
Have you always wanted a great-looking six-pack? Do you want to turn heads on the beach?
Sit-Ups Trainer (FREE) is designed to help you build rock-hard abs and a solid, stable core. What are some of the benefits of having a strong core?
• Makes everyday tasks and activities easier
• Protects your back and helps eliminate back pain
• Helps to prevent injuries
• Improves posture
• Promotes good balance and stability
• And of course, helps you feel and look great!
No matter if you are a total beginner or an elite athlete, Sit-Ups Trainer will create a unique workout plan catered to your fitness level.
Sit-Ups Trainer features the following:
• AUTOMATIC CALIBRATION of a sit-up routine based on your current fitness level
• 10 Levels of expertise, with 10 LEVEL-UP INDICATORS to help you stay focused
• Follow the WORKOUT ROUTINES to progress and level-up
• Select the CHALLENGE ZONE when you feel ready for a challenge
• Try the PRACTICE AREA if you want to brush up on your form
• TECHNIQUE DEMONSTRATOR with graphic and instructions
• HANDY TIPS to help you improve
• Access your WORKOUT HISTORY to get inspiration
• Full-range of USEFUL STATS, including total reps, average reps and average calories burned
• Monitor your progress through the INFORMATIVE CHARTS
• Daily WORKOUT REMINDERS
• Customize your preferences in the options menu
Download Sit-Ups Trainer now to start building your six-pack abs today!
Please remember to rate and comment if you enjoy using Sit-Ups Trainer.
Finally, please remember that a healthy diet is necessary for optimum results. If you cannot see your abs after pro-longed training, it may be necessary to lose body fat through a calorie-controlled diet and cardio exercise.
Happy training!
Growth change in installs
| Per | Growth | Growth % | Actual change | Measured over |
|---|---|---|---|---|
| day | Not enough history yet | |||
| week | Not enough history yet | |||
| month | Not enough history yet | |||
| year | Not enough history yet | |||
How these figures are measured
Change in installs, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.
Tracking since 2026-09-26. History accumulates as changes are observed — check back soon.
Alternatives to Sit-ups Trainer
| Name | Installs | Rating |
|---|---|---|
|
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18,260 | 5.0 |
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82,770 | 4.2 |
|
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30,142 | 4.5 |
|
|
16,910 | 4.3 |
|
|
13,240 | — |
|
|
2,869 | — |
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|
139 | — |
Rising in Health & Fitness this week
| Name | Installs gained | Week |
|---|---|---|
|
|
+21,944 | +9.3% |
|
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+63,217 | +8.6% |
|
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+18,164 | +8.5% |
|
|
+14,132 | +7.4% |
|
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+21,581 | +6.6% |