Push Ups: Home Workout Trainer
Push Ups: Home Workout Trainer has 139 installs, #44,539 of 104,368 in Health & Fitness.
Description
Push Ups: Home Workout Trainer is one of the apps if you want to do more pushups in one go. Pushups is one of the simple and effective exercises which trains chest, core muscles and arms. This workout trainer is a bodyweight training system that helps you build muscle, strength, and endurance with one of the most effective exercises: push-ups. Whether you are a beginner or an advanced athlete, you can find a workout plan that suits your fitness goals and challenges you to improve your performance. These workouts are perfect for men and women, beginners and professionals.
Key Features:
- Personal workout plans - only 15 minutes a day
- Fast results - see changes in 1 week
- Increase your maximum strength and stamina
- Home workout - bodyweight workout with no equipment
- Strong arms - arm workout, biceps exercise
- You can also enter training data manually
- Graphs and Statistics
- Training mode
- Freestyle Mode
- Records training progress automatically
- A total of 25 workout challenges
- Increases exercise intensity & difficulty step by step
- Keep track of your best attempts for each push up exercise
- Multiple Push-Up workout plans suitable for beginners and intermediate
- An extremely simple user interface for a user-friendly experience.
- Calendar view to easily view your daily records.
- Supports almost all languages. In case of translation errors, use the 'Language Repair' feature to fix them.
- Offers a variety of color themes.
- The app is lightweight in size.
The beauty of a push-up is that it doesn't only target your upper body but also your legs and 90% of the muscles in your body. It engages the muscles in your body in a synchronized way. Get ready to surpass your physical capabilities, gain muscles and incredible strength. Start now and get the perfect body you've always wanted!
Your feedback and suggestions are always welcome! If you have any suggestions or questions, please feel free to contact us at [email protected]
Thanks again for using Push Ups: Home Workout Trainer. We hope it serves you well! 🚀
Growth change in installs
| Per | Growth | Growth % | Actual change | Measured over |
|---|---|---|---|---|
| day | Not enough history yet | |||
| week | Not enough history yet | |||
| month | Not enough history yet | |||
| year | Not enough history yet | |||
How these figures are measured
Change in installs, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.
Tracking since 2026-09-30. History accumulates as changes are observed — check back soon.
Alternatives to Push Ups: Home Workout Trainer
| Name | Installs | Rating |
|---|---|---|
Push ups 30 day Home workout
by fitfit.am
|
123,298 | 4.8 |
Push Ups Workout
by Simple Design Ltd.
|
10,531,769 | 4.7 |
100 Push Ups: Just 6 Weeks
by Antireverse
|
1,394,190 | 4.1 |
Push Up Master | Only Push ups
by Valley Developers
|
55,110 | — |
Push Ups – Push Up Counter
by PanSoft
|
53,142 | 4.6 |
Push Ups Workout Challenge
by Gym Fitness & Workout
|
52,797 | 3.4 |
Push Ups Counter
by NVP
|
41,423 | 3.9 |
Push Ups Workout
by ZEON Inc.
|
33,960 | — |
Ultra Push Ups
by Mirage Stacks
|
24,738 | 4.8 |
Push-Ups Champion Lite
by Wil Corp. Software
|
21,132 | — |
Rising in Health & Fitness this week
| Name | Installs gained | Week |
|---|---|---|
Step Counter - Pedometer App
|
+21,944 | +9.3% |
Super Steps - Step Tracker
v1.1.50 on 28 Sep
|
+63,217 | +8.6% |
Tai Chi For Beginners - Qigong
v1.0.61 on 1 Oct
|
+18,164 | +8.5% |
Aya: Manifest Your Dream Self
v1.7.4 on 29 Sep
|
+21,581 | +6.6% |
CaloVision: AI Calorie Counter
|
+26,858 | +6.5% |