Kick It: Quit Smoking | Vaping
Kick It: Quit Smoking | Vaping has 161,020 installs (+11.6% this week), rated 4.2 from 326 ratings, #3,365 of 139,282 in Health & Fitness.
Description
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Quit smoking or vaping with clinically proven behavior change strategies. Build a customizable quit plan, keep track of your quit progress and savings through the progress tracker, and crush your cravings with guided imagery, breathing exercises, and games. Connect with a Quit Coach via phone or chat if you need more help. We've served 1 million+ people since 1992 and know what works!
5 things you can do with the KICK IT app
* CHECK IN DAILY
How are you doing today? Checking in with yourself is one of the first steps to behavior change. The Check In button allows you to quickly log your smoking/vaping behavior.
* TRACK PROGRESS
See your smoking/vaping behavior over time, how much money you’ve saved, your current streak of days smoke/vape-free, and your longest streak. Earn badges along the way.
* BUILD A QUIT PLAN
Log what triggers you to smoke/vape and choose strategies to use when you are triggered. Adjust your plan as you go.
* CRUSH CRAVINGS
Get through urges to smoke and vape using our guided breathing exercises, visualizations, and games.
* COMPLETE MISSIONS
Learn key concepts, such as setting your quit date, planning for success, using Quit Aids, and boosting your confidence & motivation. Earn badges along the way.
Reviews The reviews Google Play shows first (its most relevant), from the US store, in any language.
4.2 average from 326 ratings.
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Growth change in installs
| Per | Growth | Growth % | Actual change | Measured over |
|---|---|---|---|---|
| day | Not enough history yet | |||
| week | +15,963 | +11.6% | +23,867 | 10.5 days |
| month | Not enough history yet | |||
| year | Not enough history yet | |||
How these figures are measured
Change in installs, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.
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