Tabata Timer Interval & HIIT

Tabata Timer is the fully customizable interval training app designed to supercharge your daily workouts. Whether you're into Fitness, HIIT, Tabata, Cross Fit, circuit training, boxing, pomodoro/focus, planks, this sleek and intuitive timer puts you in control of every detail.

Tailor your sessions to perfection:
⏱️ Set your Preparation, Workout, and Rest duration
🔁 Choose the Number of Rounds
🎨 Assign Colors to each training phase for easy visual cues
🔊 Enable Sounds & Vibrations for hands-free focus
❤️ Sync with Health Connect to track your progress seamlessly
🔧 Save your favorite training setups as presets so you can jump into your workout with a single tap—no more reconfiguring every time.
📊 Track & reflect — log every session, rate your performance out of 5, add notes. Dashboard shows total time and sessions for the last 7 days.'

⌚ Wear OS Integration
Take your training to your wrist!
- Effortlessly send workouts from your phone to your smartwatch
- Access your routines via the Workout List Tile for quick starts
- Enjoy a streamlined experience designed for Wear OS

The only interval timer combining unlimited presets, a rated workout diary, wrist control, and Health Connect sync — no subscription, no account required.

Available for Mobile & WearOs. Application uses FOREGROUND_SERVICE permission to play audio signals in the background.