Tabata Timer: HIIT Workout

Train with focus, not with the clock. Tabata Timer is a customizable interval timer for Tabata, HIIT workouts, cardio, circuit training and home fitness.

Set your routine, press Start and follow every work and rest period with a large countdown, clear colors and sound alerts.

CUSTOMIZE YOUR WORKOUT
• Set preparation, work and rest times
• Choose the number of rounds and Tabata sets
• Add recovery between Tabatas and a final cool-down
• Save your favorite timer setups and load them again in seconds

STAY ON TRACK
• Large numbers that are easy to read while exercising
• Different colors clearly separate work and rest intervals
• Countdown sounds and alerts signal every interval change
• Adjust the volume and choose sounds for each workout phase
• Personalize work and rest colors to match your training style

ONE TIMER, MANY WORKOUTS
Use this workout timer for Tabata, HIIT, circuit training, cardio, bodyweight exercises, strength training, running, cycling, boxing, martial arts and stretching.

Create work and rest intervals that fit your plan. Tabata Timer keeps every round, break and recovery phase clear so you can concentrate on your next repetition at home or in the gym.