MyPossibleSelf: Mental Health
MyPossibleSelf: Mental Health has 590,792 installs, rated 4.5 from 6,232 ratings, #1,581 of 141,673 in Health & Fitness.
Description
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We want to give you access to the best toolkits available to improve your mind. Teaming up with our friends at Priory, world leaders in mental health, we have created interactive tools and coping strategies, using cognitive behavioural therapy (CBT), customised for digital use. Together, we’ll guide you through life’s challenges and help you take care of yourself. Imagine the possibilities.
STRATEGIES THAT WORK FOR YOU
Using innovative ideas designed with you in mind.
Here are just a few:
Toolkit - to help you identify behaviours and monitor progress
Tags - to help you recognise the activities, people and places that influence your mood
Mood trackers - to record how you feel and help you understand your moods
Visual and audio exercises - to help boost your mood, relax your mind or drift off to sleep
Insights - to help you understand yourself better and do more of the things you like
Journals - to record worries, emotions, and actions in the moment
Motivational messages and tips - to encourage you every step of the way
Are you ready to get started on your journey to a happier and healthier life?
WHAT THEY SAY
“My Possible Self is the doctor-approved self-care app to keep anxiety in check.” - London Evening Standard
“If your mental health is a concern, My Possible Self may be the app for you.” - Hello Magazine
“It's kind of like having a pocket therapist.” - Buzzfeed
JOIN OUR COMMUNITY
Instagram.com/mypossibleself
Facebook.com/mypossibleselfapp
Twitter.com/mypossibleself
Privacy policy - https://app.mypossibleself.com/our-privacy-statement.html
Terms and conditions - https://app.mypossibleself.com/our-terms-and-conditions.html
Reviews The reviews Google Play shows first (its most relevant), from the US store, in any language.
From 6,220 ratings.
Search Android reviews - every stored review from the store, not only this listing's.
Growth change in installs
| Per | Growth | Growth % | Actual change | Measured over |
|---|---|---|---|---|
| day | Not enough history yet | |||
| week | +520 | +0.1% | +1,281 | 17.2 days |
| month | Not enough history yet | |||
| year | Not enough history yet | |||
How these figures are measured
Change in installs, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.
Tracking since 2026-10-05. History accumulates as changes are observed — check back soon.
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