Gym Workout & Calorie Tracker

Track every workout, lift, and meal with a powerful workout tracker built for the gym. Log sets, reps, and weights, plan workout routines, track calories and macros with AI, and follow your strength and body progress—all in one fitness app.

Whether you're bodybuilding, building muscle, losing weight, or getting stronger, Gymology combines a workout log, weight lifting tracker, gym planner, calorie counter, and progress tracker to help you stay consistent.

💪 GYM WORKOUT TRACKER & WORKOUT LOG

Log your training quickly and keep your entire lifting history organized.

• Workout Log: Track exercises, sets, reps, and weights.
• Weight Lifting Tracker: Monitor your lifts and strength progress.
• Workout Planner: Create custom gym routines, bodybuilding splits, strength programs, or home workouts.
• Rest Timer: Time recovery between sets.
• PR Tracker: Detect personal records and lifting milestones.
• Training Volume: Follow workout performance over time.
• Muscle Heatmaps: See which muscles each exercise targets.

Use Gymology for push pull legs, upper/lower, full body, strength training, bodybuilding, or your own custom workout routine.

🍎 AI CALORIE TRACKER & MACRO COUNTER

Track your nutrition alongside your workouts.

• AI Meal Scanner: Log meals with AI and estimate calories and macros.
• Calorie Counter: Monitor your daily calorie intake.
• Macro Tracker: Track protein, carbs, and fats.
• Barcode Scanner: Scan foods for faster nutrition logging.
• Food Tracker: Search foods and create custom foods, meals, and recipes.
• Nutrition Goals: Set targets for cutting, bulking, or maintenance.
• Water Tracker: Monitor hydration and your daily water goal.

Combine your workout tracker and calorie tracker so your training and nutrition stay together.

📈 FITNESS PROGRESS & BODY TRACKER

Follow changes in your body, workouts, and strength over time.

• Weight Tracker: Record body weight and view progress charts.
• Body Measurements: Track waist, chest, arms, legs, body fat, and more.
• Progress Photos: Save front, side, and back transformation photos.
• Time-Lapse: Turn progress photos into transformation videos.
• Strength Charts: Monitor lifting performance and progress.
• Workout History: Review previous exercises, sets, reps, and weights.
• Strength Index: Follow performance across your main lifts.

🔥 MUSCLE RECOVERY & TRAINING INSIGHTS

Visualize recently trained muscles with fatigue and recovery heatmaps. Use muscle activity and workout history to help plan your next gym session.

🏆 STREAKS, XP & MOTIVATION

Stay consistent and make every workout count.

• Workout Streaks: Build consistent training habits.
• XP System: Earn experience from workouts and meal tracking.
• Achievements: Unlock badges by reaching fitness milestones.
• Personal Records: Celebrate new lifting PRs.
• Reminders: Stay consistent with workout notifications.

🏋️ BUILT FOR LIFTERS

Gymology is designed for weight lifting, bodybuilding, muscle building, strength training, push pull legs, upper/lower routines, full-body workouts, cutting, bulking, calorie tracking, and body transformation.

Instead of using a separate workout log, calorie counter, weight tracker, gym planner, and progress tracker, keep your fitness journey together.

⚡ ALL-IN-ONE FITNESS TRACKER

✓ Gym workout tracker & workout log
✓ Weight lifting tracker
✓ Workout planner & custom routines
✓ Sets, reps & weight tracking
✓ PR tracker & rest timer
✓ Muscle recovery heatmaps
✓ AI calorie counter
✓ Macro & food tracker
✓ Barcode scanner
✓ Weight & body measurements
✓ Progress photos & time-lapse
✓ Strength progress charts
✓ Workout streaks, XP & achievements

Track your workouts. Track your nutrition. Track your progress.

Download Gymology and start building a stronger, healthier you today.