Weight Tracker: BMI & Calories

Lose weight, gain weight, or just stay on track — this weight tracker keeps your daily progress in one simple place.

No clutter, no confusing charts you have to decode. Log your weight, see your BMI update instantly, and get a daily calorie target based on your goal.

WHAT YOU GET

📊 Weight Log
Log your weight in seconds. See your trend over days, weeks, and months — not just today's number.

📈 BMI & Body Composition
Your BMI updates automatically with every entry. Get estimated body fat and lean mass so you know what's actually changing, not just the scale number.

🔥 Calorie Guidance
Enter your age, height, activity level, and goal (lose, gain, or maintain). Get a daily calorie target that actually fits you — no generic 1200-calorie advice.

📅 Daily Snapshot
One screen shows where you stand today: weight, BMI, calorie target, and trend — all at a glance.

🎯 Built for Consistency
Weight loss isn't about one good week. This app is built for showing up daily and seeing the pattern, not obsessing over one entry.

WHO THIS IS FOR
Anyone trying to lose weight, gain weight, or maintain — and who wants one simple app instead of five different ones for weight, BMI, and calories.

A NOTE ON HEALTH
This app is a tracking and information tool, not medical advice. For any health concerns, talk to a doctor or dietitian.

Download it, log your first weight today, and let the trend do the talking.