Grow - Height Growth Habits
Grow - Height Growth Habits has 2,399 installs (+11.5% in 30 days), #23,389 of 141,655 in Health & Fitness.
Also in the last two weeksclimbed 5,025 places this week
Description
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Support height growth with 6 daily habits. Track stretching and nutrition. Monitor sleep and height progress with graphs. Build habits that boost growth hormone.An app that supports the daily habits needed to maximize height growth during the growing years.
[6 Growth Habits]
- Stretching - Keep your body flexible
- Calcium intake - Milk and cheese etc
- Protein intake - Meat and fish and eggs etc
- Sleep before 10 PM - Peak growth hormone time
- Good posture - Keep your back straight
- Regular exercise - Jumping and jump rope
[Height and Sleep Recording]
Record height in 0.1cm increments. See changes from last time. Track sleep duration and compare with ideal sleep time.
[Visualize Growth with Graphs]
View monthly and yearly height progress. Check weekly sleep time. See remaining distance to goal height.
[Reminder Function]
Get notified for daily habit checks and bedtime. 10 PM to 2 AM is when growth hormone is most secreted.
Support healthy growth during the growing years.
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Growth change in installs
| Per | Growth | Growth % | Actual change | Measured over |
|---|---|---|---|---|
| day | Not enough history yet | |||
| week | +41 | +1.8% | +96 | 16.4 days |
| month | +246 | +11.5% | +256 | 31.2 days |
| year | Not enough history yet | |||
How these figures are measured
Change in installs, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.
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Rising in Health & Fitness this week
| Name | Installs gained | Week |
|---|---|---|
|
|
+232,862 | +56.2% |
|
|
+87,018 | +52.6% |
|
|
+90,372 | +25.0% |
|
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+25,757 | +20.8% |
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+33,981 | +15.8% |