HAVIT- AI Weight Loss Coach

HAVIT — GLP-1 weight tracker + AI calorie, food & macro tracker, built on metabolic science

Track calories, food, protein and macros, log your GLP-1, and run intermittent fasting — all in one app. Lose weight too fast and you lose muscle, your metabolism slows, and the weight comes back. HAVIT preserves muscle and works with your metabolic energy flow, so you lose fat and keep it off. Created by alumni of Juvis Diet, Korea's #1 weight-management program.

COACH HAVI — DAILY GUIDANCE
- Like a friend, like an expert: HAVI reads your data and tells you what to do today
- 24/7 coaching for meals, workouts and plateaus, personalized to your progress

CALORIE, FOOD & MACRO TRACKER
- Food Scan logs meals from a photo; set calorie and calorie-burn goals
- Track protein, carbs and fat with macro and meal analysis
- Weight tracker and calorie-deficit view to keep fat loss on course

BUILT FOR GLP-1
Use HAVIT with Wegovy®, Ozempic®, Mounjaro®, Zepbound®, Saxenda®, semaglutide, tirzepatide and oral GLP-1s:
- Protect muscle mass as you lose weight; hit protein when appetite is low
- Log shots, doses, side effects, food and weight in one place

AI BODY COMPOSITION (ESTIMATE)
- 165+ indicators estimated by AI from your intake data and weight: body fat %, skeletal muscle, visceral fat, metabolic age
- A statistical estimate — no camera body scan and no device measurement
- Track muscle vs. fat, not just the scale

FASTING & ACTIVITY
- Intermittent fasting tracker with a live timer for your eating window
- Auto calorie burn from workouts and steps; syncs with Apple Health and Google Health Connect
- Muscle-preserving workouts; water, sleep, routine and cycle tracking
- Team Challenges to stay motivated together

MINDFULNESS & MOTIVATION
- Meditation for stress and self-esteem
- Duolingo-style gamification that keeps you going every day

12-WEEK HYPER-PERSONALIZED PROGRAM
- 126 plans (N-of-1) with daily actions that build lasting habits

WHY HAVIT
Calorie apps only count food. Dose trackers only log shots. HAVIT tracks calories, food and macros, protects your muscle, manages your metabolism and guides you every day.

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MEDICAL DISCLAIMER: For information and education only; not medical advice, diagnosis or treatment. AI analysis is a statistical estimate, not a medical-device measurement. HAVIT is not affiliated with or endorsed by the makers of Wegovy, Ozempic, Mounjaro, Zepbound or Saxenda; all trademarks belong to their respective owners.

Contact: [email protected]
Website: www.aihavit.com
Privacy Policy: https://www.aihavit.com/privacy.html
Terms of Use: https://www.aihavit.com/terms.html