Weight Tracker & BMI Diary

A simple weight tracker for daily logging you can actually keep up with. Open it, type today's number, done — BMI updates automatically and your calendar fills one honest entry at a time. No account, no feed, nothing to scroll.

Most weight loss apps feel like a job application: sign-ups, calorie counting, and upsells before you ever see a chart. Weight Tracker & BMI Diary does the one thing that actually moves the scale — showing you what your weight is doing over time, so a single bad day can't hide the trend.

WHAT YOU CAN DO
• Log your weight in seconds, with an optional short note
• See every entry on a monthly calendar — your logging streak becomes obvious
• BMI calculated automatically from your height — no separate BMI calculator needed
• Charts for 7 days, 1 month, 3 months, and longer stretches
• Set a target weight and watch the gap close week by week
• Optional body fat and workout records kept next to your weigh-ins
• A daily reminder at your chosen time, so logging never depends on memory
• kg / lb and other units, metric or imperial
• Backup and restore your whole history as a file — your data stays yours
• Two home-screen widgets: today's weight and a quick-log button

WHY PEOPLE STAY
• Local-first: your weight history lives on your phone, not in someone's cloud
• Fast: no login wall, no loading spinner, open and log in seconds
• Honest pricing: tracking is free forever; a monthly or yearly subscription, or a one-time unlock, removes ads
• Over 100,000 installs behind one simple habit: showing up on the scale

HOW A WEIGHT DIARY HELPS WITH WEIGHT LOSS
Scale weight only makes sense as a trend. With a daily weight diary, a reminder that keeps the habit alive, and a chart that shows months at a glance, you stop panicking over water weight and start seeing whether your plan is working. A lightweight weight loss tracker that only asks for one number a day is easier to keep than any plan that asks for meals, macros, or mood — set your goal weight, check the curve once a week, and small corrections show up early. That is the whole trick behind steady weight loss, minus the coaching fees.

Great for simple weight tracking, BMI monitoring, body fat trends, fitness goals, maintenance logging, or keeping a weight journal without a subscription-first app pushing a coach at you. If you have bounced off calorie counters, gym-linked platforms, or belly fat "get shred fast" programs, a plain scale-in, scale-out weigh tracker is the boring method that survives New Year's, summer, and everything in between — one number a day beats a perfect plan you quit on day four.

Download Weight Tracker & BMI Diary and log today's weigh-in now — future you will read the chart, not the guilt.

Questions or bugs: [email protected]
Website: https://dottools.top/weight_tracker/