Google Play

7 Minute Workout

7 Minute Workout has 748,483 installs (+0.2% this week), rated 3.5 from 247 ratings, #864 of 84,809 in Health & Fitness.

Installs
748,483
+1,301 (+0.2%) a week, measured over 16 days
Rating
3.5
247 ratings
+2 ratings (+0.8%) a week, measured over 16 days
Rank on Google Play
#42,592
of 1,618,100
Version
1.16.0
Last updated 05/18/2026

Description

If you want to lose weight, have a flat belly and a perfect body, use our 7 Minute Workout, which will help you tone your abs, with video explanations for each move.

7 Minute Workout will be the suitable software for ordinary people to exercise! You can exercise anytime, anywhere, it only takes 7 minutes! You can use it to exercise your major muscles and keep fit safely, effectively and efficiently. Try the 7 Minute Workout App to make you healthier!

Why choose 7 Minute Workout?

· Exercise anytime, anywhere, no equipment required

· Daily exercise challenges help you develop good exercise habits

· Compete with friends to gain more encouragement and support

· Earn achievements as you level up from novice to athlete level

· Personal workouts tailored to individual needs and preferences

· 3D character demonstration makes it easier to master the essentials of actions

You only need to spend 7 minutes every day, and then you can regulate your body and strengthen your body.

Growth change in installs

Per Growth Growth % Actual change Measured over
day Not enough history yet
week +1,301 +0.2% +3,007 16.2 days
month Not enough history yet
year Not enough history yet
How these figures are measured

Change in installs, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.

Installs748,483
09/14/2026 · 745,476 09/30/2026
Ratings247
09/14/2026 · 243 09/30/2026
Average rating3.5
09/14/2026 · 3.6 09/30/2026

Alternatives to 7 Minute Workout

Name Installs Rating
7 Minute Workout by Simple Design Ltd. 25,580,322 4.8
7 Minute Workout - Abs Workout by Fivestars Studio 1,051,347 4.6
5 Minute Home Workouts by Olson Applications Ltd 732,122 4.6
7 Minute Daily Workout by despDev 340,528 4.7
5 Minute Butt and Legs Workout by Olson Applications Ltd 306,725 4.6
7 Minute Workout - HIIT Weight by Zen Labs Fitness 242,713 4.5
FitMe: 7 Minutes Home Workouts by Hitbytes Technologies 205,524 4.3
5 Minute Ab Workouts by Olson Applications Ltd 147,989 4.6
7 Minute Workout Pro by Simple Design Ltd. 83,228 4.0
15 Minute Workout by KAMPAPP 53,139 2.9

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