Google Play

HIIT & Cardio Workout

HIIT & Cardio Workout has 4,087,822 installs, rated 4.7 from 42,688 ratings, #290 of 104,368 in Health & Fitness.

Installs
4,087,822
+1,936 (+0.0%) this week
Rating
4.7
42,688 ratings
+10 ratings (+0.0%) this week
Rank on Google Play
#18,098
of 2,057,829
Version
—
Last updated 2026-08-25

Description

Cardio, HIIT & Aerobic Workouts by Fitify provides you with free workouts & exercises to boost heart rate and burn fat.
With Fitify, you can burn calories wherever you are, no equipment is needed.

Cardio, HIIT & Aerobic Workouts by Fitify provides 5 unique workouts

• High Intensity – High Intensity Interval Training a.k.a. HIIT
• Light Cardio – Classic cardio you do to burn fat during a workout for longer time period - typically > 30 minutes
• Plyometric Jumps – Set of dynamic jumps to boost explosive power and effectively burn calories
• Joint Friendly – Low Impact Cardio for older people or people recovering from an injury

Features

• over 90 bodyweight exercises
• 4 unique workout programs
• no equipment needed
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline

Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

Adaptable difficulty
We adjust your training level up or down based on your feedback.

Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).

Growth change in installs

Per Growth Growth % Actual change Measured over
day Not enough history yet
week +1,936 +0.0% +2,338 8.5 days
month Not enough history yet
year Not enough history yet
How these figures are measured

Change in installs, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.

Installs4,087,822
2026-09-07 · 4,081,757 2026-09-30
Ratings42,688
2026-09-07 · 42,655 2026-09-30
Average rating4.7
2026-09-07 · 4.7 2026-09-30

Alternatives to HIIT & Cardio Workout

Name Installs Rating
Cardio HIIT - Workout at Home by powerpunch - data driven workout programs 32,315 —
10 Minutes HIIT Cardio Workout by Hicaltech 87 7,978 —
HIIT Cardio Workout by Hicaltech 87 292 —
Daily Cardio Workout - Trainer by Daily Workout Apps, LLC 4,814,293 4.5
HIIT Workout for Men by HIIT Workout Soft 1,969,513 3.9
HIIT Home Workout by HIIT Workout Soft 1,269,911 3.5
9 Timer: HIIT & Tabata Workout by Leal Apps LTDA 969,519 4.2
Tabata Timer: HIIT Workout by Martin Machata 855,689 4.7
HIIT Timer: Tabata Workout by PanSoft 623,333 4.7
HIIT Workout for Men Lite by HIIT Workout Soft 562,368 4.5

Rising in Health & Fitness this week

NameInstalls gainedWeek
Step Counter - Pedometer App +21,944 +9.3%
Super Steps - Step Tracker v1.1.50 on 28 Sep +63,217 +8.6%
Tai Chi For Beginners - Qigong v1.0.61 on 1 Oct +18,164 +8.5%
Aya: Manifest Your Dream Self v1.7.4 on 29 Sep +21,581 +6.6%
CaloVision: AI Calorie Counter +26,858 +6.5%