Yana: Cozy Self-Care

This is the new Yana: the emotional companion you know, renewed to be with you on good days and not-so-good ones. She helps you check in with your feelings, care for yourself at your own pace and grow your inner world.

Every day, Yana asks how you feel, and your world reflects it: clouds, rain, sunshine, a rainbow, under a sky that follows the real time of day. Check in, do small acts of care and build a home that feels like you. And whenever you want to talk about anything, Yana is one tap away.

A few minutes a day

Most of us only make time for ourselves when something already hurts. But emotional wellbeing is built a little at a time, on ordinary days too. Yana turns a few minutes a day into something you look forward to: a check-in, a small routine and a world that grows with you. That way, when a hard day comes, you’re not starting from zero.

Think of it like a gym: the music and the lights aren’t the reason you go, but they make you want to come back. That’s why Yana is a game. The play is there so taking care of yourself feels like something you want to do, not something you have to.

How it works

• Check in: tell Yana how you feel in a few taps, put a name to the feeling and watch your world reflect it. Add a note or a few tags, and your check-ins become a mood journal.
• Small acts of care: get a short routine of everyday activities picked for how you feel today, like stretching, drinking a glass of water or sending a kind message to a loved one.
• Earn acorns: every check-in, affirmation and activity earns acorns.
• Make it home: spend your acorns to decorate with furniture, plants and decor. Mix styles, pick colors and make every corner yours.
• Talk with Yana: tap her armchair and chat about your day, the big things and the small ones. Yana is an AI companion, here whenever you want to talk.
• A kind word: reveal a daily affirmation chosen for how you feel.
• Look back: your mood history keeps every check-in, so you can see how your days and weeks have felt.

Why Yana

• A mood journal, a habit builder and a cozy world to care for, all in one place.
• Every feeling belongs. Rain is as welcome here as sunshine.
• No guilt, no pressure. Miss a day and Yana is simply happy to see you again.
• A check-in takes just a few taps. Some days, that's all it needs to be.
• Every decoration can be earned through daily care. No purchase needed to decorate your home.

Free to use

Your world, your check-ins, your activities and your affirmations are all free. Chatting with Yana is free for your first 50 messages, and Yana Premium (monthly or annual subscription) unlocks unlimited chat. Acorn packs are completely optional, just in case you’d like to decorate faster.

Knew Yana before?

Welcome back. This is a big change, and some of the things you used aren't part of this version for now, like streaks, meditations and the community. Your chats and mood history are safe: log in with your account and you'll find them right where you left them. For the details, visit yana.ai/faq.

Privacy

Your privacy matters to us. Your conversations are kept separate from your identity, and we never sell your personal data.
Privacy Policy: https://yana.ai/privacy
Terms and Conditions: https://yana.ai/terms

Yana is a supportive companion, not a therapist, and it is not a medical device. It does not provide medical advice, diagnosis or treatment. If you are going through a crisis, please contact your local emergency services or find a free helpline at findahelpline.com.