Plank Challenge App: Workout
Plank Challenge App: Workout has 23,608 installs (+0.1% in 30 days), rated 5.0 from 255 ratings, #9,407 of 144,879 in Health & Fitness.
Description
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Plank Workout are one of the most effective exercises to lose belly fat, improve posture, get a healthy spine and build abs muscles in 30 days.
Take up this 30 day plank challenge: maintain a plank pose for several minutes using different abs exercise. This plank challenge will guide you through increasing difficult plank workout levels helping you to lose belly fat at home.
Strengthen your shoulders and core with these plank challenge.
Plank pose available inside the app are suitable for men and women. To achieve best results, practice 5 min plank workout everyday.
After Plank Workout for beginners, at more advanced levels, you can customize the plank challenge and choose your posture workout routine.
There are also several 30 day plank challenge free that you can accept to challenge yourself and lose belly fat in 30 days.
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From 255 ratings.
Search Android reviews - every stored review from the store, not only this listing's.
Growth change in installs
| Per | Growth | Growth % | Actual change | Measured over |
|---|---|---|---|---|
| day | Not enough history yet | |||
| week | +8 | +0.0% | +18 | 16.6 days |
| month | +27 | +0.1% | +28 | 31.1 days |
| year | Not enough history yet | |||
How these figures are measured
Change in installs, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.
Tracking since 2026-09-25. History accumulates as changes are observed — check back soon.
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Rising in Health & Fitness this week
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|---|---|---|
Home Workout for Women
v1.0.15 on 30 Oct
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+232,862 | +56.2% |
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v1.3.0 on 26 Oct
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+87,018 | +52.6% |
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v1.0.5 on 29 Oct
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+90,372 | +25.0% |
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v1.10 on 26 Oct
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+25,757 | +20.8% |
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v1.3.38 on 28 Oct
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+33,981 | +15.8% |