Buttocks workout 30 days Squat
Buttocks workout 30 days Squat has 390,450 installs (+0.2% this week), rated 4.1 from 1,418 ratings, #1,462 of 103,195 in Health & Fitness.
Description
Squats Workout contains a set of different butt workout, hips and legs exercises which will help you to burn butt fat or to increase buttocks.
Leg, hip and butt muscles are the hardest to train, however Squat Trainer offer you an effective method of training including squat workouts and buttocks workouts.
All female exercises target three major muscle groups - butt, thighs and leg muscles. You can easily do it at home choosing between 5, 7 or 10 minutes each day. Stick with your workout, you will notice a change in the shape of your butt and legs been in just a few weeks.
To achieve best results, practice at least 5 min squat workout each day.
Growth change in installs
| Per | Growth | Growth % | Actual change | Measured over |
|---|---|---|---|---|
| day | Not enough history yet | |||
| week | +599 | +0.2% | +637 | 7.4 days |
| month | Not enough history yet | |||
| year | Not enough history yet | |||
How these figures are measured
Change in installs, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.
Tracking since 2026-09-06. History accumulates as changes are observed — check back soon.
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