Plank Challenge App: Workout
Plank Challenge App: Workout has 23,580 installs, rated 5.0 from 255 ratings, #6,701 of 103,195 in Health & Fitness.
Last two weekscompetitor Perfect Plank – Plank Workout delisted 30 Sep
Description
Plank Workout are one of the most effective exercises to lose belly fat, improve posture, get a healthy spine and build abs muscles in 30 days.
Take up this 30 day plank challenge: maintain a plank pose for several minutes using different abs exercise. This plank challenge will guide you through increasing difficult plank workout levels helping you to lose belly fat at home.
Strengthen your shoulders and core with these plank challenge.
Plank pose available inside the app are suitable for men and women. To achieve best results, practice 5 min plank workout everyday.
After Plank Workout for beginners, at more advanced levels, you can customize the plank challenge and choose your posture workout routine.
There are also several 30 day plank challenge free that you can accept to challenge yourself and lose belly fat in 30 days.
Growth change in installs
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How these figures are measured
Change in installs, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.
Tracking since 2026-09-25. History accumulates as changes are observed — check back soon.
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