Google Play

Seconds Pro - Interval Timer

Seconds Pro - Interval Timer has 59,684 installs (+0.1% this week), rated 4.5 from 3,934 ratings, #4,291 of 105,028 in Health & Fitness.

Installs
59,684
+72 (+0.1%) a week, measured over 15 days
Rating
4.5
3,934 ratings
Rank on Google Play
#168,943
of 2,072,173
Version
3.5
Last updated 2026-09-03

Description

LOOK NO FURTHER, Seconds Pro Interval Timer is the most advanced interval training timer available for mobile. Seconds has been downloaded over 2 million times, and has over 7000 5-star reviews. Other interval timers don't even come close when it comes to quality, features and ease of use.

SECONDS PRO AT A GLANCE:-

• Large clear timer display
• Templates for HIIT, Tabata, Circuit Training and more
• Custom timers to create any intervals imaginable
• Speaks your interval names
• Loud or soothing alerts
• Coordinate music with intervals
• Share or import timers
• Runs in the background

MORE INFORMATION:-

• LARGE CLEAR TIMER DISPLAY AND COLOUR CODING
The timing screen has a large, clear, time display that can easily be read from a distance. It works in portrait or landscape. The current interval and next interval are displayed so you can see also what's up now and next. The entire background uses the current interval colour so you don't even need to read the name.

• TEMPLATES MAKE IT EASY TO PROGRAM
Seconds comes with templates for High Intensity Interval Training (HIIT), Tabata and Circuit Training making it very easy to quickly create a timer for your workouts. If you require more advanced options, Seconds Interval Timer doesn't let you down. You can create completely custom timers one interval at a time, or even combine timers together to create compound timers.

• TEXT TO SPEECH AND ALERTS
The text to speech option will speak your interval names as you get to them, or even give you some advance warning. Alternatively, you can choose from the built in alerts. These ranges from simple beeps, to MMA air horns and boxing bells, to bells and gongs for more relaxing timers.

• MUSIC INTEGRATION
Seconds allows you to match the intensity of your music to the intensity of your workout. For each interval, you can select a song, album, artist or playlist. If this is not to your taste you can simply play another music source in the background.

• SHARE YOUR TIMERS WITH FRIENDS
Share the interval timers you’ve created with your friends either via our companion website (http://www.intervaltimer.com) or via email attachment

• SAMPLE TIMERS
Seconds comes with a host of pre-made timers in the timer repository.

Growth change in installs

Per Growth Growth % Actual change Measured over
day Not enough history yet
week +72 +0.1% +149 14.6 days
month Not enough history yet
year Not enough history yet
How these figures are measured

Change in installs, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.

Tracking since 2026-09-07. History accumulates as changes are observed — check back soon.

Alternatives to Seconds Pro - Interval Timer

Name Installs Rating
Seconds Interval Timer by Runloop 1,117,598 4.4
Interval Timer by dreamspark 12,037,278 4.9
Tabata Timer: Interval Timer by Eugene Sharafan 8,041,519 4.9
Boxing Round Interval Timer by Net Income Apps 3,668,922 4.7
Tabata HIIT interval timer by Caynax 3,027,920 4.2
Interval Timer & Tabata Timer by SimpleInnovation 2,004,286 4.8
Interval Timer: Tabata Timer by Valeriia Trypolska 1,970,126 4.4
Interval Timer: HIIT & Tabata by Martin Machata 1,149,123 4.8
A HIIT Interval Timer by Pimpim Mobile 991,158 4.3
Interval Timer - HIIT & Tabata by LenGo Apps 628,469 4.6

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