90 Days Slim: Weight Loss Plan
90 Days Slim: Weight Loss Plan has 146,068 installs, #2,517 of 101,689 in Health & Fitness.
Unusual numbers: 146,068 installs and no ratings shown on the US store - too few to cross-check an install count this size. It is left out of StoreTally's risers, breakouts and new listings.
Description
Follow a clear 90 day diet plan — day by day, meal by meal, with no calorie counting.
90 Day Diet is a complete weight loss plan built on the classic food combining
method (also known as the dissociated or Rina diet). Each day focuses on one food
group — protein days, starch days, carbohydrate days, fruit days — so you always
know what to eat. Over 100,000 downloads.
WHAT YOU GET FREE
- The full 90 day diet plan, day by day
- Simple recipes for breakfast, lunch and dinner
- An automatic grocery list built from your meal plan
- A weight tracker with charts and BMI
GO PREMIUM
- A personalized diet plan adapted to your goal, target date and dietary needs
(vegetarian, no dairy, allergies)
- Meal swaps — replace any meal and keep the plan on track
- Body measurements — waist, hips, chest, arm and thigh, with trends
- Private progress photos, stored on your device
- Smart shopping list — scale recipes and plan multi-week meal prep
- Water log, journal, streaks and milestones
- Your own recipes with automatic nutrition
- Export your weight and progress history
- A maintenance plan for life after day 90
- No ads
HOW THE 90 DAY DIET WORKS
The food combining approach cycles food groups across a repeating four-day rhythm
rather than restricting calories. You eat real meals every day — including a
carbohydrate day — which is why people find this diet plan easier to stick to than
a crash diet. The app schedules all 90 days for you, so there is nothing to plan.
WHO IT IS FOR
Anyone looking for a structured weight loss plan, a meal planner they will actually
follow, healthier eating habits, or a weight loss tracker that shows real progress.
Works in kg/cm and lbs/inches.
WEIGHT LOSS TRACKER INCLUDED
Log your weight, measurements and progress photos. See your trend, your streak and
how far you have come since day 1 — all in one place.
Start day 1 of your 90 day diet plan today.
This app provides general nutrition and meal-planning information and is not medical
advice. Consult a healthcare professional before starting any diet.
Growth change in installs
| Per | Growth | Growth % | Actual change | Measured over |
|---|---|---|---|---|
| day | Not enough history yet | |||
| week | Not enough history yet | |||
| month | Not enough history yet | |||
| year | Not enough history yet | |||
How these figures are measured
Change in installs, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.
Tracking since 2026-09-25. History accumulates as changes are observed — check back soon.
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