Breathing Timer - Guided Calm
Breathing Timer - Guided Calm is a Apple app.
Description
Take a 2-minute reset. Your calm starts here.
Breathing Timer helps you practice proven breathing exercises with smooth, animated visual guides and post-session mood tracking.
FEATURES:
• Expanding/contracting circle animation for each breath phase
• Box Breathing (4-4-4-4) - used by Navy SEALs
• 4-7-8 Relaxing - Dr. Andrew Weil's method
• Calming and Energizing patterns
• Post-session mood tracking (Calm / Neutral / Still Anxious)
• Session history with duration, pattern, and mood log
• Streak tracking for daily practice
INSIGHTS & TRENDS:
• 7-day bar chart showing daily breathing minutes
• Mood breakdown across all sessions
• Weekly and monthly practice patterns
PRIVACY FIRST:
All data is stored locally on your device. No accounts required. No cloud sync. No one sees your data but you.
Breathing Timer is free and ad-supported. Download now and start practicing breathwork today.
Growth change in ratings
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How these figures are measured
Change in ratings, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.
Tracking since 09/05/2026. History accumulates as changes are observed — check back soon.
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