Apple

shelpful: AI for ADHD Tasks

shelpful: AI for ADHD Tasks has 32 ratings, averaging 4.3 stars, #13,359 of 61,459 in Utilities.

Ratings
32
Rating
4.3
32 ratings
Rank on Apple
#177,002
of 732,875
down 387 since 09/16/2026
Version
2.3
Last updated 09/22/2026

Description

Feel like you suck at life? Get an AI buddy that proactively nudges you to get everyday stuff done. Built for ADHD minds or anyone who’s overwhelmed. It helps you actually follow through with all the crap you need to.

----- FINALLY DO THE THINGS -----

⓵ Say what you need to do in chat (habits, tasks, errands).
⓶ It'll ping and pester you to actually DO the stuff.
⓷ Say “I did it” → it gets marked complete.
⓸ Brainstorm → Your AI bud is amazing at suggesting the bare minimum to get things rolling.


----- MAKE IT YOURS -----

→ Name your AI buddy to motivate you: Task Daddy? Frank? Accountability Alice? anything!
→ Customize your AI’s tone: chill, tough love, sweary.
→ Add habits + to-dos in one place.
→ Snooze reminders or ask for a later nudge.
→ Hit “Burn it Down” to reset anytime.


----- START IN SECONDS -----

You'll instantly start chatting with your AI buddy. No forms to fill out, no quizzes. Just forward motion in your own way.
Shelpful (stands for super+helpful) was built by ADHDers, certified habit coaches, tech whizzes.


----- YOU DON'T SUCK AT LIFE, YOU JUST NEED BETTER TOOLS -----

We're on a mission to create more support for people who feel like they suck at life.

> We’ve already helped over 100,000 people figure out habits and tasks. We’re excited to help you too. :)


----- IN THE NEWS -----

"Sam Altman’s venture fund invests $3M in Shelpful, using humans and AI to keep people on task."
— GeekWire


----- PEOPLE ARE LOVING THE SHELPFUL APP -----

"I feel like I have a friend in my corner who eases the demands on my memory/executive function so I can stop spinning my wheels and start getting things done." - Sarah M., shelpful member

"I absolutely love the Shelpful App. It's so cute and so funny and easy to use...I love that I can set the tone of the messages to fit me and that I can name my AI buddy which is especially nice when the notifications come on my phone." -- Dana B., shelpful member

"I use Shelpful daily and know it’s helped my self-esteem, productivity, health, and self-awareness immensely." -- C., shelpful member

------
Terms of service: https://shelpful.com/terms
Privacy Policy: https://shelpful.com/privacy-policy

Growth change in ratings

Per Growth Growth % Actual change Measured over
day Not enough history yet
week 0 — 0 16 days
month Not enough history yet
year Not enough history yet
How these figures are measured

Change in ratings, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.

Ratings32
09/22/2026 · 32 09/26/2026
Average rating4.3
09/22/2026 · 4.3 09/26/2026

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