CryoZest - Self Experiment
CryoZest - Self Experiment has 20 ratings, averaging 4.3 stars, #13,326 of 51,506 in Health & Fitness.
Description
CryoZest is your ultimate companion for tracking hot and cold therapies. Now, with the integration of Health app using HealthKit and CareKit APIs, you can seamlessly manage your wellness routine in one place. Whether it's sauna sessions, hot yoga, cold showers, or cold plunges, CryoZest offers an intuitive and streamlined way to keep track of your routines.
You can log your sessions and, with our integration with the Health app, connect them to a broader spectrum of your health data. By doing so, you can uncover patterns, monitor progress, and make data-driven decisions about your wellness journey.
With CryoZest, you can:
- Record details about each session, including duration, temperature, and perceived intensity.
- View your session history at a glance, with easy-to-read visuals and summaries.
- Analyze your trends over time to see how your habits are improving your wellbeing.
- Monitor associated health metrics to understand the full impact of your hot and cold therapies, with the added benefit of synchronization with your Health app data.
Embrace a new level of insight into your hot and cold therapies with CryoZest. Download now to enhance your wellness routine, with the added advantage of integration with your Health app!
Growth change in ratings
| Per | Growth | Growth % | Actual change | Measured over |
|---|---|---|---|---|
| day | Not enough history yet | |||
| week | 0 | — | 0 | 12.9 days |
| month | Not enough history yet | |||
| year | Not enough history yet | |||
How these figures are measured
Change in ratings, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.
Tracking since 09/05/2026. History accumulates as changes are observed — check back soon.
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