The Hopeful | Daily Self-Care
The Hopeful | Daily Self-Care has 1,008 ratings, averaging 4.9 stars, #2,291 of 52,216 in Health & Fitness.
Description
A daily-use self-care app featuring encouragement, journaling, and mood tracking. Explore and reflect on how you’re feeling and what you’re facing through journaling with unique writing prompts, recording your emotions, and receiving encouragement and inspirational quotes that you can share on social media. The app also features curated blog posts and podcast episodes by To Write Love on Her Arms, which cover a variety of mental health topics such as depression, anxiety, addiction, living with diagnoses, healing trauma, and more.
Self-care, awareness, and connection are at the forefront of The Hopeful. We believe in talking about and addressing the hard things—while believing that better days are possible. Regardless of how you choose to use The Hopeful, know that your story is important and hope exists.
To Write Love On Her Arms is a non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and also to invest directly into treatment and recovery.
Growth change in ratings
| Per | Growth | Growth % | Actual change | Measured over |
|---|---|---|---|---|
| day | Not enough history yet | |||
| week | 0 | 0.0% | -1 | 15.8 days |
| month | Not enough history yet | |||
| year | Not enough history yet | |||
How these figures are measured
Change in ratings, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.
Tracking since 09/05/2026. History accumulates as changes are observed — check back soon.
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