Rundle: ADHD Routine & Timer
First seen by this census 09/05/2026 — the store does not publish a creation date
Last updated 08/22/2026
Tracked since 09/05/2026
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Category: Productivity
Description
The next thing is already decided.
Rundle runs your routine one step at a time, so you are not standing in the kitchen at 7am deciding what happens next. A calm ring counts down. When it ends, the next step is already on screen.
Built for how ADHD actually works:
• One step at a time. Not the whole list.
• A visual countdown you can read from across the room, and on your lock screen.
• Park a thought the moment it interrupts you, and come back to it when you are done.
• See the week you actually had. No streaks to protect, no guilt for the days you missed.
Every routine is free. All of them. There is no cap and no upsell in the middle of your morning. The one time upgrade adds routine reminders and every theme.
No subscription. No account. No ads. No AI.
Your data stays on your device and syncs privately through your own iCloud. There is no server, so there is nothing for us to see.
Accessibility is not an afterthought:
• Full VoiceOver in the routine runner
• Dynamic Type up to the largest accessibility sizes
• Reduce Motion honored
• Haptics can be switched off
Alternatives to Rundle: ADHD Routine & Timer
| Name | Ratings | Rating | |
|---|---|---|---|
RoutineFlow: Routine for ADHD
by System Two GmbH
|
2,442 | 4.7 | compare |
Peachy: ADHD Cleaning Routine
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67 | 4.7 | compare |
Waddle: Gentle ADHD Routines
by HYUNKYUNG LIM
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2 | 5.0 | compare |
Routine Tracker: ADHD Planner
by Sunita .
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1 | 5.0 | compare |
Clyro: ADHD Chores & Routine
by Nanceela
|
— | — | compare |
Orbit · ADHD Routine Builder
by Arend de Groot
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— | — | compare |
Aheste — ADHD Daily Routines
by MEHMET GORKEM CAKICI
|
— | — | compare |
Now: ADHD Focus & Routines
by David Gast
|
— | — | compare |
Foghorn: ADHD Routine Alarms
by Yuya Tanaka
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— | — | compare |
Small Start: ADHD Routines
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— | — | compare |
Growth
Change in ratings, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.
| Per | Growth | Growth % | Actual change | Measured over |
|---|---|---|---|---|
| day | Not enough history yet | |||
| week | Not enough history yet | |||
| month | Not enough history yet | |||
| year | Not enough history yet | |||
History
Tracking since 09/05/2026. History accumulates as changes are observed — check back soon.