← All Apple listings

RoutineFlow: Routine for ADHD

by System Two GmbH more by this developer →

#29,332 of 719,896 by ratings on Apple · #1,008 of 35,921 in Productivity

View in the Apple store ↗

Compare with another extension

Category: Productivity

Description

Design your ideal day. Every day

Navigating daily life, especially with ADHD, can be challenging. RoutineFlow offers the solution to manage your day with ease, turning every morning into a triumph and helping to keep procrastination at bay. Dive into the magic of structured routines, one step at a time.

REDUCE PROCRASTINATION
The daunting thought of beginning a task is often worse than the task itself. With RoutineFlow, watch as tasks turn from mountains into manageable molehills, assisting you to embark on them without hesitation.

MANAGE ADHD SYMPTOMS
Designed with ADHD users in mind, RoutineFlow provides structure and consistency, two keys to managing ADHD symptoms. The intuitive design and timers cater specifically to the needs of those seeking order in their often chaotic days.

STICK TO GOOD HABITS
Whether it's drinking more water, stretching, or simply making your bed, these small actions compound over time. RoutineFlow aids you in cultivating and adhering to these habits, making them an integral part of your daily life.

MASTER YOUR MORNING ROUTINE
Mornings set the tone for the rest of the day. Use RoutineFlow to ensure you kick off each day on the right foot. By following your tailored morning routine, embrace days filled with purpose and clarity.

IMPROVE TIME MANAGEMENT
With our analytics feature, get insights into how long each task takes, allowing you to plan your days better. No more guessing or feeling overwhelmed. Know exactly how long your routine will take and adjust accordingly.

FEATURES:

- Create Custom Routines: Choose from predefined steps or customize your own. Attach an emoji for a personalized touch!
- Timed Tasks: Turn your routines into a sequence of timers. Feel the accomplishment as you progress through your list.
- Detailed Analytics: Review your habits over the past 365 days, allowing for introspection and growth.
- Notification Reminders: Never forget a task with our gentle reminders nudging you to action.

Reclaim your day, one routine at a time. Download RoutineFlow and pave the path to a more organized, productive, and stress-free life.

Terms of Service:
https://www.iubenda.com/terms-and-conditions/32938373

Privacy Policy:
https://www.iubenda.com/privacy-policy/32938373

Alternatives to RoutineFlow: Routine for ADHD

Name	Ratings	Rating
Peachy: ADHD Cleaning Routine by Nabative AB	67	4.7	compare
Waddle: Gentle ADHD Routines by HYUNKYUNG LIM	2	5.0	compare
Routine Tracker: ADHD Planner by Sunita .	1	5.0	compare
Clyro: ADHD Chores & Routine by Nanceela	—	—	compare
Orbit · ADHD Routine Builder by Arend de Groot	—	—	compare
Aheste — ADHD Daily Routines by MEHMET GORKEM CAKICI	—	—	compare
Now: ADHD Focus & Routines by David Gast	—	—	compare
Foghorn: ADHD Routine Alarms by Yuya Tanaka	—	—	compare
Small Start: ADHD Routines by Ali Firat Unver	—	—	compare
Rundle: ADHD Routine & Timer by ONUR YAVUZ	—	—	compare

Growth

Change in ratings, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.

History

Tracking since 09/05/2026. History accumulates as changes are observed — check back soon.