← All Apple listings

Apple

Ahlya: Cycle Syncing App

by Ahlya Limited more by this developer →

Ratings
1
Rating
3.0 · 1 ratings
Version
1.16.3
Last updated 05/25/2026

#570,553 of 719,896 by ratings on Apple · #39,692 of 50,597 in Health & Fitness

First seen by this census 09/05/2026 — the store does not publish a creation date

Last updated 05/25/2026

Tracked since 09/05/2026

View in the Apple store ↗

Compare with another extension

Category: Health & Fitness

Description

Ahlya - Feel in sync with your body, every day.
Built by women, for women. Rooted in care and science.

Your cycle influences how you feel, think, move, and connect. Yet most apps only tell you when your period is coming. Ahlya goes deeper.

It helps you understand your hormonal rhythm and gently adjust your life to each phase of your cycle, so PMS feels less overwhelming, your energy makes more sense, and you can plan your days with confidence.

Start your free trial and begin living in sync with yourself.

How Ahlya supports you every day:
- Understand your cycle beyond dates.
  See where you are in your menstrual, follicular, ovulatory, or luteal phase, and what that means for your mood, energy, focus, and needs.
- Get daily guidance that fits your phase.
  Personalized insights across mind, body, beauty, nutrition, relationships, and self-care - because what works today might not work next week.
- Notice patterns, not just symptoms.
  Track emotions and physical signals to gain clarity, reduce frustration, and plan your days with more energy.

What changes when you use Ahlya:
- You feel less blindsided by PMS or energy dips.
- You trust your body instead of fighting it.
- You plan work, rest, and connection with more ease.
- You feel calmer, more grounded, and more in control.

What’s inside the app:
- Intuitive period and cycle phase tracking.
- Personalized phase-based recommendations.
- Mental health tools: journaling, meditations, soundscapes.
- Apple Health integration.
- Optional partner sharing.

Your data, always protected.
Your data is yours. We never sell or share your personal information.

Privacy Policy: ahlya.com/privacy
Terms & Conditions: ahlya.com/terms-conditions

Stay connected
Website: ahlya.com
Instagram: @ahlya.wellness

Ahlya is not a substitute for professional medical advice. Always consult a qualified healthcare provider regarding your health or menstrual cycle.

Alternatives to Ahlya: Cycle Syncing App

Name Ratings Rating
U Look So Good: Cycle Syncing by US Dijital Yazilim Pazarlama Anonim Sirketi 50 4.6 compare
Cycle Syncing: Phasemate by Phasemate LLC 23 4.5 compare
Aurora: Cycle Syncing Wellness by RZ Health Studios 20 4.6 compare
WAVS: PCOS & Cycle Syncing by Madebetter LLC 19 5.0 compare
Essence Cycle Syncing Tracker by Essence Labs, Inc. 6 4.3 compare
Synca: AI Cycle Syncing by Burcu Ibicioglu 2 5.0 compare
Phases: Cycle Syncing by Nuno Lopes 2 4.5 compare
Fasted Harmony: Cycle Syncing by Larvotto Ventures LLC 1 5.0 compare
Adora: Cycle Syncing Meals by Yelyzaveta Bilash compare
Cycora: Cycle Syncing Planner by Emmanuel Badu compare

Growth

Change in ratings, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.

Per Growth Growth % Actual change Measured over
day Not enough history yet
week Not enough history yet
month Not enough history yet
year Not enough history yet

History

Tracking since 09/05/2026. History accumulates as changes are observed — check back soon.