← All Apple listings

Essence Cycle Syncing Tracker

by Essence Labs, Inc. more by this developer →

#334,924 of 719,896 by ratings on Apple · #22,135 of 50,597 in Health & Fitness

View in the Apple store ↗

Compare with another extension

Category: Health & Fitness

Description

Essence empowers you to align work and life with your hormonal cycle to improve well-being and productivity. Plan smarter by matching tasks to your energy levels and learn how your cycle affects your mental health. Created by women and backed by science, Essence gives you personalized insights and tools to help you thrive in every phase of your cycle.

WHY YOU'LL LOVE ESSENCE
- Daily insights: Get personalized guidance on fitness, self-care, and nutrition tailored to your menstrual cycle phase.
- Symptom and cravings tracking: Understand patterns in your body and get actionable recommendations to feel your best.
- Mood tracking: Learn how your cycle influences your mood and focus to make the most of every day.
- Smarter scheduling: Plan tasks and meetings to match your energy levels with productivity tips synced to your Google Calendar.
- Science-backed resources: Discover expert-led content on hormonal health to better understand your body.
- Meditations and mindfulness for women: Access guided practices designed to support mental health during every phase of your cycle - menstrual, follicular, ovulation, and luteal.

WHY SYNC YOUR LIFE WITH ESSENCE
Your menstrual cycle isn’t a limitation—it’s a superpower. Essence helps you harness its four phases to feel energized, focused, and balanced, whether you’re excelling at work, exercising, connecting with loved ones, or practicing self-care.
SUBSCRIPTION DETAILS
Choose a monthly or annual plan. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. If you start a subscription during the free trial, any remaining trial time will be forfeited. Manage your settings anytime via ‘Account Settings’ on your device.

PLEASE NOTE
Essence should not be considered a form of birth control or conception aid. Essence is designed to help people understand their menstrual and reproductive health but does not substitute professional medical advice, diagnosis, or treatment.

WE DON’T SELL YOUR DATA. PERIOD.
Terms & Conditions: https://www.theessence.app/termsandconditions
Privacy Policy: https://www.theessence.app/privacy

Alternatives to Essence Cycle Syncing Tracker

Name	Ratings	Rating
U Look So Good: Cycle Syncing by US Dijital Yazilim Pazarlama Anonim Sirketi	50	4.6	compare
Cycle Syncing: Phasemate by Phasemate LLC	23	4.5	compare
Aurora: Cycle Syncing Wellness by RZ Health Studios	20	4.6	compare
WAVS: PCOS & Cycle Syncing by Madebetter LLC	19	5.0	compare
Synca: AI Cycle Syncing by Burcu Ibicioglu	2	5.0	compare
Phases: Cycle Syncing by Nuno Lopes	2	4.5	compare
Ahlya: Cycle Syncing App by Ahlya Limited	1	3.0	compare
Fasted Harmony: Cycle Syncing by Larvotto Ventures LLC	1	5.0	compare
Adora: Cycle Syncing Meals by Yelyzaveta Bilash	—	—	compare
Cycora: Cycle Syncing Planner by Emmanuel Badu	—	—	compare

Growth

Change in ratings, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.

History

Tracking since 09/05/2026. History accumulates as changes are observed — check back soon.