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Apple
Ratings
49,921
+54 (7d)
+0.1% this week
Rating
4.6 · 49,921 ratings
+54 (7d)
Version
7.36.4
Last updated 09/07/2026

#4,776 of 719,896 by ratings on Apple · #197 of 50,597 in Health & Fitness

First seen by this census 09/05/2026 — the store does not publish a creation date

Last updated 09/07/2026

Tracked since 09/05/2026

View in the Apple store ↗

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Category: Health & Fitness

Description

Polar Flow: Your Personal Sports, Fitness, and Health Companion

The exclusive app designed to maximize the potential of your Polar devices.

Key Features:

Activity Tracking: Monitor your daily activity, steps, calories burned, and distance to stay motivated throughout the day.
Training Analysis: Dive deep into your workouts with detailed data on heart rate, speed, pace, distance, power, and more. Understand the impact of each session and optimize your training routines.
Sleep Insights: Discover how well you sleep with advanced sleep tracking. Get feedback on sleep stages and quality to improve your rest and recovery. See how sleep boosts your day and track skin temperature changes.
Training Load & Recovery: Understand how your training sessions strain your body and get recommendations on recovery time to prevent overtraining.
Manage your watch and profile: Customize and manage your Polar device, Sports profiles for different activities, Routes, and Training Targets.
Wireless Syncing: Automatically sync data from your Polar devices for real-time updates, notifications, and other insights.
Stay Connected: Connect your profile and sync your data with Strava, TrainingPeaks, Adidas, komoot, and many other services.
Why Choose Polar Flow?

Personalized Guidance: Receive personalized feedback and guidance and understand your progress.
Comprehensive Ecosystem: Integrates seamlessly with Polar watches, heart rate monitors, and more for a holistic experience.
User-Friendly Interface: Navigate your data effortlessly with our intuitive and clean design.
Notification support: Your Polar watch will receive the same notifications as your phone screen—incoming calls, messages, and app notifications.
Secure and Private: Your data is safely stored and protected, giving you peace of mind as you focus on your journey.


Polar Flow app allows you to share some of your wellness data with Apple Health. This includes details of your training, your heart rate, and steps.

Please note Polar Flow app is not intended for medical or diagnostic use.



Get Started Today!

Download Polar Flow and unlock the full potential of your Polar devices. You can find more info at https://www.polar.com/flow


Connect with us!
Instagram: www.instagram.com/polarglobal
Facebook: www.facebook.com/polarglobal
YouTube: www.youtube.com/polarglobal

Find out more about Polar products at https://www.polar.com/en/products

Alternatives to Polar Flow

Name Ratings Rating
Polar Beat: Running & Fitness by Polar Electro Oy 40,771 4.5 compare
Sunflower - Quit Any Addiction by Koby Empire, Inc 5,930 4.8 compare
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Lotus Flow - Yoga & Workout by HUBX YAZILIM HIZMETLERI ANONIM SIRKETI 3,548 4.6 compare
PulseFlow-Heart Rate Monitor by VERA MIND LIMITED 3,076 4.4 compare
Onward by NeuroFlow by NeuroFlow, Inc. 3,003 4.6 compare
Mindflow AI: Overcome ADHD by Mindflow AI Inc. 2,654 4.8 compare
Jess Yoga: Move Breathe Flow by Breakthrough Apps 2,218 4.9 compare
eBike Flow by Robert Bosch GmbH 2,111 4.6 compare
FitFlow: Health Coaching by Vitalcore USA Inc 1,315 3.6 compare

Growth

Change in ratings, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.

Per Growth Growth % Actual change Measured over
day Not enough history yet
week +54 +0.1% +54 7.1 days
month Not enough history yet
year Not enough history yet

History

Ratings

09/10/2026 · 49,841 09/18/2026 · 49,921

Average rating

09/10/2026 · 4.6 09/18/2026 · 4.6

Version history

VersionFirst observed
7.36.409/10/2026
7.36.309/10/2026