Fasted: Fasting Stages Timer
Fasted: Fasting Stages Timer is a Apple app.
Description
A fasting timer that shows you exactly where you are, and widgets that keep it on your home and lock screen.
Fasted turns your fasting window into a live timeline. The ring fills as the hours pass and the stage timeline marks how far in you are: anabolic, blood sugar settling, fat burning, ketosis, autophagy. One tap to start. No account, no setup quiz, no ads.
FREE, FOR GOOD
- The full fasting timer with a live progress ring
- The 16:8 plan, free forever
- Every home screen and lock screen widget, with nothing to buy
- The whole stage timeline: every stage name and the hour it starts
- Your last 7 days of fasts, your week chart and your streak
- Dark, light and automatic themes
- A local reminder when your fast is complete
UNLOCK PRO, ONCE
A single payment. Yours for good. No subscription, no renewal date, no account.
- The 18:6, 20:4 and OMAD plans
- Open fast: run with no fixed goal and stop when you decide
- Deeper insights on the later fasting stages
- Your complete fasting history, back to your very first fast
HONEST BY DESIGN
You pay once and that is it. Nothing renews, and nothing you rely on today moves behind a new paywall tomorrow. There is no account to create and no sign up, and your fasting data stays on your device.
ABOUT THE FASTING STAGES
The stage timeline is educational and is estimated from elapsed fasting time alone. Fasted does not measure your body. It is a general wellness tool, not medical advice. Intermittent fasting is not right for everyone, so talk to a qualified healthcare professional before you change how you eat.
Questions or ideas? [email protected]
Growth change in ratings
| Per | Growth | Growth % | Actual change | Measured over |
|---|---|---|---|---|
| day | Not enough history yet | |||
| week | Not enough history yet | |||
| month | Not enough history yet | |||
| year | Not enough history yet | |||
How these figures are measured
Change in ratings, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.
| Date | Usage | Rating | Version |
|---|---|---|---|
| 09/24/2026 | not shown | unrated | 1.0 |
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— | — |
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