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Briom PCOS

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Ratings
935
-0.1% this week
Rating
4.6 · 935 ratings
Version
3.0.3.1
Last updated 09/02/2026

#45,710 of 726,542 by ratings on Apple · #2,373 of 51,395 in Health & Fitness

First seen by this census 09/05/2026 — the store does not publish a creation date

Last updated 09/02/2026

Tracked since 09/05/2026

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Category: Health & Fitness

Description

Living with PCOS, now officially renamed PMOS (polyendocrine metabolic ovarian syndrome), changes the way your body responds to food.
Cravings feel stronger. Weight loss feels slower. Energy and cycles feel unpredictable.
But Briom is the first cycle-aware health companion designed specifically for the unique rhythm of the PCOS/PMOS body. We've replaced pressure with clarity, and calorie-counting with hormonal intelligence.
Most apps are built for a "standard" 28-day cycle. We know that for many "cysters," there is no such thing as standard. Whether your cycles are irregular or missing, Briom adapts to your reality, not a textbook.
The app brings together cycle-aware tracking, nutrition intelligence, mindset support, and behavioral coaching to support hormonal balance and sustainable weight loss.
Every feature adapts to your rhythm, your biology, and your real life.
This is a complete system, working together.
Smart food scanning
Snap a photo of your meal and receive insights on calories, macros, blood sugar response, and inflammation, interpreted through a PCOS/PMOS lens.
PCOS-adapted cycle tracking guided by our cute Hummingbird Bria
Track cycles, symptoms, and patterns in a calm, intuitive calendar designed for irregular cycles.
The Hummingbird Bria accompanies you through each phase of your cycle, offering gentle guidance, emotional support, and clear explanations of hormonal shifts.
Briom helps you anticipate changes, stay grounded, and build confidence in your body's signals.
Weight tracking with context
Follow progress while understanding daily fluctuations linked to hormones, stress, and nutrition.
Hormone-friendly recipes
Access 125 easy, satisfying recipes designed to support insulin balance and reduce inflammation.
Guided hypnotherapy sessions
Weekly sessions designed to calm cravings, reduce stress, and support emotional balance.
Behavioral and mindset coaching
A structured 16-week program focused on sustainable habits, self-trust, and long-term weight management.
Why Standard Apps Fail Women with PCOS and PMOS
Millions of women struggle with PCOS (now recognized as PMOS) and hormonal imbalance, yet most nutrition apps completely ignore these realities:

Insulin resistance makes basic calorie counting less effective
Chronic inflammation requires smarter food choices
Hormonal fluctuations demand flexibility
Mental health struggles require a compassionate, non-judgmental approach

Designed for clarity, consistency, and peace of mind
Briom helps you:
Reduce food and body-related stress
Understand hormonal signals across your cycle
Support weight loss sustainably
Build consistency with confidence
Reconnect with your body
Each step creates steady, meaningful progress.
A calmer way to manage PCOS and PMOS
Awareness brings stability.
Consistency brings results.
Your body communicates.
The Hummingbird Bria helps you understand it.
Download Briom and begin a smarter, calmer approach to PCOS, PMOS, and hormonal health.

Privacy Policy
https://beaded-education-82e.notion.site/1aa06e800d33801f9a5dc56ca3e9a964?pvs=74
Terms of Use (EULA)
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Disclaimer: This app is not intended to diagnose, treat, cure, or prevent any medical condition. Always consult your healthcare provider before making major dietary changes, especially if you have PCOS, PMOS, hypothyroidism, or other hormonal conditions.

Alternatives to Briom PCOS

Name Ratings Rating
Premom-Ovulation Tracker, PCOS by Easy Healthcare Corporation 59,778 4.8 compare
Cysterhood: PCOS Weight Loss by Tallene Hacatoryan Inc 650 4.6 compare
PCOS Polly by Akshaya Dinesh 461 4.8 compare
PCOS Tracker App by Healthium, Inc. 299 3.2 compare
Floora: PCOS Pal by WILD WONDER LIMITED 23 5.0 compare
WAVS: PCOS & Cycle Syncing by Madebetter LLC 19 5.0 compare
PCOS Diet - Selena by Explora SAS 13 4.8 compare
CICLE- Period, Fertility, PCOS by Sheresolved LLC 12 4.8 compare
HER EndoPCOS by Safe Technologies of Stone Mountain LLC 12 4.3 compare
OvuSense Cycle & PCOS Tracker by VIO HealthTech Ltd 11 5.0 compare

Growth

Change in ratings, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.

Per Growth Growth % Actual change Measured over
day Not enough history yet
week -1 -0.1% -1 9.7 days
month Not enough history yet
year Not enough history yet

History

Tracking since 09/05/2026. History accumulates as changes are observed — check back soon.