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ZenMind: Breathe & Relax

by MEHDI KHOSRAVANI BIDZARDI more by this developer →

#570,553 of 719,896 by ratings on Apple · #39,692 of 50,597 in Health & Fitness

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Category: Health & Fitness

Description

ZenMind helps you breathe better, feel calmer and reduce stress through guided breathing exercises and immersive nature experiences.

Each session pairs a scientifically-backed breathing technique with a beautiful full-screen nature video and ambient soundscape — so your mind has somewhere peaceful to rest.

Breathing Exercises

Choose from a growing library of guided techniques designed for every need.

Box Breathing for stress and focus
4-7-8 Breathing for sleep and deep calm
Resonance Breathing to improve heart rate variability
Zen Count for mindfulness and attention
Triangle Breath for balance and clarity
Lunar Breath for evening wind-down
Breath of Fire for energy and alertness
Extended Exhale for nervous system rest
And more
Nature Scenes & Videos

Every breathing session is paired with a stunning full-screen nature video to help you disconnect from distractions and settle into the experience.

Ambient Sounds

Enhance your session with handpicked soundscapes.

Zen Music
Rain
Forest
Ocean
Simple & Distraction-Free

ZenMind is designed to get out of your way.

No account required
No social features
No distractions
Clean minimalist interface
Works offline
Free & Premium

The free version includes two breathing sessions and one sound from each category. ZenMind Premium unlocks everything.

More breathing techniques
Premium nature scenes and videos
Exclusive ambient sounds
Extended music library
All future content included
Whether you want to unwind after a long day, prepare for sleep, manage anxiety or simply take a mindful break — ZenMind gives you the tools to breathe with intention.

Auto-renewable subscription available.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Breathe in.
Let go.
Find your calm.

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Growth

Change in ratings, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.

History

Tracking since 09/11/2026. History accumulates as changes are observed — check back soon.