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Hypnozio: Sleep & Hypnotherapy

by HYPNOPULSE, UAB more by this developer →

Ratings
12,174
Rating
4.6 · 12,174 ratings
Version
1.30.0
Last updated 09/02/2026

#12,316 of 719,896 by ratings on Apple · #551 of 50,597 in Health & Fitness

First seen by this census 09/05/2026 — the store does not publish a creation date

Last updated 09/02/2026

Tracked since 09/05/2026

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Category: Health & Fitness

Description

Hypnozio brings expert-guided hypnotherapy to your fingertips, helping you achieve personal goals like weight loss, better sleep, and enhanced confidence. Our science-backed audio sessions combine effective hypnotherapy with mindful relaxation, promoting lasting and meaningful change.


Personalized Hypnotherapy Programs

Hypnozio offers an extensive library of over 100 audio sessions, including tailored 20-minute daily sessions for weight loss, sleep improvement, anxiety relief, and more. Each session is crafted by certified hypnotherapists for impactful, long-term results.


Quick Relief Sessions
Find immediate support during moments of stress or anxiety with Hypnozio’s 10-15 minute Quick Relief sessions, designed to provide instant calming guidance whenever you need it.


Daily Affirmations
Boost your mindset with Hypnozio’s daily affirmations, crafted to encourage positivity, resilience, and self-confidence. Each day brings a new affirmation to inspire growth and support a healthier mental outlook.


Favorites & Offline Access
Build your personal hypnotherapy library by saving your favorite sessions for easy access. Download sessions to enjoy offline, ensuring your journey to wellness continues uninterrupted, whether you’re commuting, relaxing, or traveling.


Progress Tracking
Stay engaged with Hypnozio’s progress tracking tools. Track your mindful minutes, daily activity, and session streaks to see your growth over time. Each completed session reinforces your journey toward personal goals, keeping you motivated and committed.


Programs Featured:


Weight Loss: Redefine your relationship with food using hypnotherapy techniques to manage cravings and build healthier habits.
Alcohol Addiction: Regain control with sessions focused on addressing the root causes of alcohol dependence and supporting positive change.
Sleep Improvement: Ease into restful nights with hypnotherapy designed to reduce anxiety and promote deep relaxation.
Fitness Motivation: Stay motivated in your fitness journey with sessions that encourage a positive mindset and discipline.
Addictions: Overcome negative habits by reframing cravings and building resilience through structured hypnotherapy.
Relationship Support: Strengthen connections, move past old relationships, and manage stress with sessions tailored for emotional well-being.


Still Unsure? Here’s What Our Users Say:


“It actually works! I've struggled with my weight for decades, tried different diets and programs all without success. But Hypnozio actually works—I started losing weight in the first week, and it just keeps coming off!”


“Practicing these guided hypnosis sessions has helped me relax more easily and frequently. My sleep and eating habits are improving—just what I was looking for in a hypnosis app.”
“Relaxing and transforming journey! Exactly what I need—a few guided, relaxing minutes each day.”


This app is for informational and wellness purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making medical decisions.
You can find the Terms of Use (EULA) by visiting this link: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Alternatives to Hypnozio: Sleep & Hypnotherapy

Name Ratings Rating
Headspace: Sleep & Meditation by Headspace Inc. 973,863 4.8 compare
Insight Timer: Meditate, Sleep by Insight Network Inc 446,364 4.9 compare
BetterSleep: Relax and Sleep by BetterSleep Health, LLC 390,731 4.7 compare
ShutEye®: Sleep Tracker, Sound by ENERJOY PTE. LTD. 349,583 4.8 compare
SleepWatch - Top Sleep Tracker by Bodymatter, Inc. 328,447 4.7 compare
White Noise Deep Sleep Sounds by Slumber Studios, LLC 208,063 4.8 compare
Sleep Number by Sleep Number Corporation 172,706 4.5 compare
Rain Rain Sleep Sounds by Tim Gostony 136,776 4.8 compare
Balance: Meditation & Sleep by Elevate Labs, LLC 120,429 4.9 compare
Pillow: Sleep Tracker by Neybox Digital Ltd. 95,673 4.4 compare

Growth

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History

Tracking since 09/05/2026. History accumulates as changes are observed — check back soon.