← All Apple listings

Build Confidence with AJ

by Universal Relaxation Ltd more by this developer →

#236,743 of 726,854 by ratings on Apple · #13,162 of 51,368 in Lifestyle

View in the Apple store ↗

Compare with another extension

Category: Lifestyle

Description

Boost your confidence and self-esteem with this gentle guided meditation.

Designed to help you overcome self-doubt, this app will help you live an empowered life. Gain confidence, boost your self-belief, and learn to think positively, so that you can handle any of the day’s challenges.

With Build Confidence you’ll discover how to:

• Be calm and in control no matter the circumstances.
• Build your inner strength and mental resilience for a stress-free day.
• Learn mindful techniques to feel relaxed and free from anxiety.
• Make changes and develop healthy habits.
• Feel calmer and be your best self – so you radiate confidence, no matter what.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

• Short meditations you can do anywhere: at work, commuting, at home, walking.

• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.

• Mindfulness stories and talks to help you build better, healthy habits.

Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.

Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.

Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

Alternatives to Build Confidence with AJ

Name	Ratings	Rating
Magneta - Confidence & Clarity by Tenacity Labs LLC	35,975	4.9	compare
BuildingLink Resident App by BuildingLink.com	2,133	4.6	compare
Together: Rekindle & Rebuild by The Lampo Group Incorporated	1,471	4.9	compare
Self-discipline: build good habits,make happy life by Le Anh Tai	595	4.7	compare
CV Builder - Perfect Resume by 文飞 龙	221	4.6	compare
Home by Building 36 by Building 36 Technologies, LLC	153	3.2	compare
AutoModList - Build Log & Mods by William Bunting	120	4.6	compare
PinkSlips: Car Build Tracker by PinkSlips Software LLC	77	4.9	compare
Building Kidz Connect by Building Kidz School	62	2.3	compare
BuildSheet - Car Build Tracker by JALEN JOSEPH WILLIAMS	45	5.0	compare

Growth

Change in ratings, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.

History

Tracking since 09/05/2026. History accumulates as changes are observed — check back soon.