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StrengthPals: Workout Tracker

by SmartFiitApp LLC more by this developer →

Ratings
46
+7 (7d)
Rating
4.8 · 46 ratings
+7 (7d)
Version
37.7
Last updated 09/11/2026

#154,280 of 719,896 by ratings on Apple · #9,200 of 50,597 in Health & Fitness

First seen by this census 09/05/2026 — the store does not publish a creation date

Last updated 09/11/2026

Tracked since 09/05/2026

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Category: Health & Fitness

Description

StrengthPals is the social strength training app. Track every rep, get a score for your strength, and compete with your friends. Think of it as the Strava for lifters.

KNOW YOUR STRENGTH
• SP Score gives your total strength one number, 100 to 700, built from six movement patterns and normalized to your body
• Watch your score climb, rank up through tiers, and see exactly which lifts move it

TRACK WITHOUT THE FRICTION
• Log sets with your voice. Say "bench, 3 sets of 10 at 185" and it's in your log
• Real-time indicators show green when you beat last session and flag PRs the second you hit them
• Plate calculator loads the bar for you, and Build mode works backwards from the plates you have
• Custom lifting keyboard and automatic rest timer keep you moving

TRAIN THE RIGHT AMOUNT
• Muscle readiness map shows what's fresh, what's recovering, and what's overdue
• Recovery score from your HRV, sleep, and resting heart rate
• Training load tracked against your baseline so you know when to push and when to back off

LIFT WITH YOUR PEOPLE
• Join squads, post workouts to the feed, and climb player and squad leaderboards
• Weekly volume challenges, you against your squad and your squad against everyone
• See who's training live, send praise, or nudge whoever's been "resting" for a month
• Team up on squad lift goals and move mountains together, literally

A PROFILE WORTH FLEXING
• Your history, records, streaks, and score on one page of bragging rights

StrengthPals will automatically charge your iTunes Account at the end of your subscription or intro trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of an intro trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. By purchasing, you accept our Terms of Use & Privacy Policy.

Terms of Service: https://docs.google.com/document/d/1jlC-Q6nsZzJIViD5TT2CaEUSJnJiwABU8LwT9a5Kfrg/edit?usp=sharing

Privacy Policy: https://docs.google.com/document/d/1lStyUsp1iEvcvsg73lyu8iz9Ie-Kuw2eoyC1YoYFYn0/edit?usp=sharing

Alternatives to StrengthPals: Workout Tracker

Name Ratings Rating
Muscle Booster Workout Tracker by WELLTECH APPS LIMITED 137,504 4.5 compare
Strong Workout Tracker Gym Log by Strong Fitness PTE Limited 108,513 4.9 compare
Hevy - Workout Tracker Gym Log by Hevy Studios S.L. 92,380 4.9 compare
Map My Fitness Workout Tracker by Outside Television Inc 77,667 4.8 compare
JEFIT Workout Plan Gym Tracker by Jefit Inc. 46,886 4.8 compare
RepCount - Gym Workout Tracker by Siper Apps AB 13,200 4.9 compare
FITIV Pulse - Workout Tracker by MotiFIT Fitness Inc. 12,662 4.6 compare
Arrow: Social Workout Tracker by LevelUp App Studios LLC 8,946 4.8 compare
Gentler Streak Workout Tracker by Gentler Stories d.o.o. 8,811 4.7 compare
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Growth

Change in ratings, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.

Per Growth Growth % Actual change Measured over
day Not enough history yet
week Not enough history yet
month Not enough history yet
year Not enough history yet

History

Ratings

09/09/2026 · 39 09/17/2026 · 46

Average rating

09/09/2026 · 4.8 09/17/2026 · 4.8

Version history

VersionFirst observed
37.709/11/2026
37.609/12/2026
37.509/09/2026