Expand: Beyond Meditation
by THE MONROE INSTITUTE more by this developer →
#74,919 of 719,813 by ratings on Apple · #4,028 of 50,597 in Health & Fitness
First seen by this census 09/05/2026 — the store does not publish a creation date
Last updated 09/04/2026
Tracked since 09/05/2026
Compare with another extension
Category: Health & Fitness
Description
From the world-renowned Monroe Institute, Expand helps you access deeper states of awareness to reduce stress, improve sleep, and cultivate greater meaning, clarity, and purpose.
Powered by Monroe Sound Science, our proprietary audio technology, Expand uses targeted soundwave patterns to support unique states of consciousness and focused inner exploration. Through guided sessions, courses, and immersive sound experiences, you can uncover insight, release unwanted patterns, and reconnect with your inner wisdom.
Inside Expand, you’ll find:
• 100+ guided meditations and consciousness-expanding exercises
• Multi-day mini-courses and structured practice paths
• Guided reflection and journaling tools
• Custom-generated soundscapes designed for specific brainwave states
• Programs for both beginners and experienced practitioners
Explore sessions across topics including:
• Relaxation & Healing
• Joy & Meaning
• Insight & Intuition
• Sleep & Dreaming
• Healthy Relationships
• Creativity & Manifestation
• Beyond the Physical
Unlike typical meditation apps focused only on clearing the mind, Expand encourages active imagination, perception, and intentional practice to help you achieve specific outcomes.
About The Monroe Institute
The Monroe Institute is a 501(c)(3) nonprofit and a global leader in the study and practice of expanded consciousness. Founded in the early 1970s as a research and educational organization, Monroe offers transformative learning through the Expand app, virtual programs, and in-person retreats on its 300-acre Virginia campus and in countries worldwide.
Subscription Pricing and Terms
Expand offers auto-renewing subscription options:
• $69.99/year
• $11.99/month
Payment is charged to your App Store account at confirmation of purchase. Subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged within 24 hours prior to renewal. You can manage or cancel your subscription in your App Store account settings.
Terms of Service: https://info.monroeinstitute.org/expand-app-terms-of-use
Privacy Policy: https://info.monroeinstitute.org/expand-app-privacy-policy
Alternatives to Expand: Beyond Meditation
| Name | Ratings | Rating | |
|---|---|---|---|
Seeds Beyond Meditation
by WaterSkyEarth Consulting Ltd.
|
4 | 5.0 | compare |
Headspace: Sleep & Meditation
by Headspace Inc.
|
973,863 | 4.8 | compare |
Happier Meditation
by Happier Meditation, Inc
|
143,071 | 4.8 | compare |
Balance: Meditation & Sleep
by Elevate Labs, LLC
|
120,429 | 4.9 | compare |
Simple Habit Sleep, Meditation
by INGENIO, LLC
|
78,029 | 4.8 | compare |
Breethe: Sleep & Meditation
by OMG. I Can Meditate! Inc.
|
72,249 | 4.7 | compare |
Mesmerize - Visual Meditation
by Rockwell Ventures Inc
|
56,674 | 4.7 | compare |
Waking Up: Meditation & Wisdom
by Waking Up Course, LLC
|
42,614 | 4.9 | compare |
InnerNow: Meditation & Joy
by CHPWL LLC
|
39,671 | 4.9 | compare |
Aura: Meditation & Sleep, CBT
by Aura Health Inc.
|
35,116 | 4.7 | compare |
Growth
Change in ratings, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.
| Per | Growth | Growth % | Actual change | Measured over |
|---|---|---|---|---|
| day | Not enough history yet | |||
| week | Not enough history yet | |||
| month | Not enough history yet | |||
| year | Not enough history yet | |||
History
Tracking since 09/05/2026. History accumulates as changes are observed — check back soon.