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Balance - Menopause & Hormones

by Balance App Limited more by this developer →

Ratings
1,118
Rating
4.7 · 1,118 ratings
Version
2.4.1
Last updated 09/15/2026

#42,335 of 719,896 by ratings on Apple · #2,187 of 50,597 in Health & Fitness

First seen by this census 09/05/2026 — the store does not publish a creation date

Last updated 09/15/2026

Tracked since 09/05/2026

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Category: Health & Fitness

Description

Founded by Dr. Louise Newson, balance app is the world's #1 app dedicated to the menopause, being the 1st and only to be awarded with Apple's Editors' Choice Award, as well as the 1st to be certified by ORCHA and recognised as safe, accredited, compliant, and trusted to feature in digital health libraries for the NHS and other national health bodies around the world.

Balance was created with a single mission in mind, to make menopause support inclusive and accessible to all, providing evidence-based information to help you become better informed, prepared, and empowered during the perimenopause and menopause.

Bionow’s Product of the Year 2021 Winner | Recognising best innovations in biomedical and life science

What can you do on balance for FREE?

• Explore a vast collection of evidence based, expert articles
• Keep track of your symptoms and periods
• Generate a Health Report to take to your next healthcare appointment
• Be part of a supportive community
• Keep an eye on your mental health and mood
• Take part in community experiments to see how your symptoms can be improved
• Monitor your sleep quality

What is Balance+ premium?

We introduced balance+ as an optional premium subscription that offers a more personalised experience. Plus, the good news is that subscription revenue goes towards keeping the main part of the app free.

So, what does balance+ include?

• Live sessions with Dr Louise Newson and handpicked guests
• balance+ gurus sharing their expertise on:
• Nutrition & Weight Management
• Skin and Hair Care
• Mental Health & Wellbeing
• Sexual Health & Pelvic Floor
• Physical Health
• Sleep
• Cook-a-long recipe videos
• Pilates, yoga, and guided meditation sessions
• Consultation examples to help you better prepare yourself for your next healthcare appointment

Read our terms & conditions here: https://www.balance-menopause.com/terms-of-use/

Read our privacy policy: https://www.balance-menopause.com/balance-app-privacy-policy/

Alternatives to Balance - Menopause & Hormones

Name Ratings Rating
PeriBalance: Perimenopause by Jessica Fountain Stallings compare
Balance: Meditation & Sleep by Elevate Labs, LLC 120,429 4.9 compare
Inner Balance by HeartMath LLC 17,927 4.8 compare
Mood Balance:Self Care Tracker by Gismart Ltd 12,444 4.3 compare
Menopause Stage - Clearblue me by SPD Development Co Ltd 2,764 4.6 compare
Chakra Balance Meditation by Hypnosis and Subliminal LLC 2,123 4.7 compare
Caria: Menopause & Midlife by ApexHealth LLC 1,431 4.6 compare
Balance Health by Greater Goods, LLC 1,236 4.1 compare
Elixir: Find Balance & Purpose by Fabulous 556 4.6 compare
Face Balance Score : FaceScore by ai ito 431 4.5 compare

Growth

Change in ratings, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.

Per Growth Growth % Actual change Measured over
day Not enough history yet
week Not enough history yet
month Not enough history yet
year Not enough history yet

History

Ratings

09/15/2026 · 1,118 09/18/2026 · 1,118

Average rating

09/15/2026 · 4.7 09/18/2026 · 4.7

Version history

VersionFirst observed
2.4.109/15/2026
2.4.009/15/2026