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The Dime Game

by Commerce Kitchen, Inc more by this developer →

#208,004 of 726,788 by ratings on Apple · #13,049 of 51,410 in Health & Fitness

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Category: Health & Fitness

Description

From dialectical behavioral therapy (DBT), the Dime Game is a valuable skill that can help decide how strongly to ask for something, or how strongly to say no to something.

It works by first asking questions in 10 different categories: Capability, Priorities, Self-respect, Rights, Authority, Relationship, Goals, Give and take, Homework, and Timing.

Each Yes/No answer, or dime, is then counted and an answer provided based on the resulting total.

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Growth

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History

Tracking since 09/05/2026. History accumulates as changes are observed — check back soon.