ADHD Break Reminder & Tracker
by Rohit . more by this developer →
#275,968 of 718,701 by ratings on Apple · #17,822 of 50,450 in Health & Fitness
First seen by this census 09/05/2026 — the store does not publish a creation date
Last updated 06/01/2026
Tracked since 09/05/2026
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Category: Health & Fitness
Description
Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem.
"I finally take my meds on time. Every single day." — Aiko, JP
"Now I drink water every 2 hours without thinking." — Sarah, US
"I stand up and stretch. My back pain is gone." — Marcus, UK
One app for every habit you keep forgetting.
Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything.
Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive
• Lock screen widget — tap Done without opening the app
• ADHD & time blindness friendly
• Quiet hours — no nudges while you sleep
• Multiple calming sounds — make it yours
• Custom intervals from 15 min to 4 hours
30 second setup.
Stop losing time you'll never get back.
UNLIMITED ACCESS TO ALL FEATURES
— Lifetime deal (one-time purchase)
— Monthly subscription
— Annual subscription
Subscriptions are billed automatically. All plans designed to help you save money.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula
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Growth
Change in ratings, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.
| Per | Growth | Growth % | Actual change | Measured over |
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| day | Not enough history yet | |||
| week | Not enough history yet | |||
| month | Not enough history yet | |||
| year | Not enough history yet | |||
History
Tracking since 09/05/2026. History accumulates as changes are observed — check back soon.