Lean - 制定运动健身锻炼训练计划
#135,372 of 719,896 by ratings on Apple · #7,919 of 50,597 in Health & Fitness
First seen by this census 09/05/2026 — the store does not publish a creation date
Last updated 02/26/2026
Tracked since 09/05/2026
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Category: Health & Fitness
Description
Lean is a repetition counter design for Bodyweight strength training.
Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without extra equipment. All you need are these exercises and YOU!
Lean utilizes the iPhone/Apple Watch motion sensor to calculate your movement repetition and time.
Lean choose the classic exercises which cover all body muscle:
- Push-up
- Sit-up
- Squat
- Pull-up
- Bar Dip
- Plank
- Bridge
Custom Plan:
In addition, you can add any custom exercise to the library to make your own unique gym plan.
Feature:
- Custom Exercise
- Voice Tip
- Repetition Record
- Exercise Time/Calorie Record
- Sync with iOS HealthKit
Lean stores data in the HealthKit, and integrates with the Apple Health app to sync your workouts and record heart-rate data.
Start taking advantage of the HealthKit features in iOS!
Inspired by Paul Wade 《Convict Conditioning》
Contact me
E-mail:89208242@qq.com
Twitter: @haozes
Telegram: @haozes
Design by haozes & Ｆǎл`友
Animation: 梦想心音 & 铱垛
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Growth
Change in ratings, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.
| Per | Growth | Growth % | Actual change | Measured over |
|---|---|---|---|---|
| day | Not enough history yet | |||
| week | 0 | — | 0 | 9.6 days |
| month | Not enough history yet | |||
| year | Not enough history yet | |||
History
Tracking since 09/05/2026. History accumulates as changes are observed — check back soon.