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Self Help for Trauma

by PEACEFUL HEART NETWORK more by this developer →

Ratings
72
Rating
4.8 · 72 ratings
Version
1.9.1
Last updated 08/23/2025

#130,192 of 719,896 by ratings on Apple · #1,972 of 13,163 in Medical

First seen by this census 09/05/2026 — the store does not publish a creation date

Last updated 08/23/2025

Tracked since 09/05/2026

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Category: Medical

Description

Self Help for Stress & Trauma in 38 languages

Stress and traumatic experiences can produce many symptoms. It can take time to heal completely, however, many symptoms can be resolved with the Trauma Tapping Technique (TTT) and similar self-help.

Trauma Tapping Technique (TTT) takes 10 minutes to do and has proven helpful in calming emotional responses to stress and traumatic experiences for over 100.000 people in 20 countries. It is a First Aid technique, which means everybody can do it, and it is not intended to replace professional help.

Tapping techniques belong to a field called Energy Psychology which includes Thought Field Therapy (TFT), Emotional Freedom Technique (EFT) and Tapas Acupressure Technique (TAT). TTT is specifically designed as an efficient and scalable non-verbal First Aid.

LANGUAGES: Albanian, Arabic, Chinese, Czech, Danish, Dari, Dutch, English, Farsi/Persian, Finnish, French, German, Greek, Hebrew, Hindi, Japanese, Kinyarwanda, Kurmanji, Kurdish/Sorani, Lingala, Maori, Nepali, Norwegian, Polish, Portuguese, Romanian, Russian, Serbo-Croatian, Slovak, Slovenian, Somali, Spanish, Swahili, Swedish, Tigrinya, Turkish, Ukrainian.

www.selfhelpfortrauma.org
info@peacefulheart.se

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History

Tracking since 09/05/2026. History accumulates as changes are observed — check back soon.