Exercise During Pregnancy
#287,450 of 719,896 by ratings on Apple · #18,693 of 50,597 in Health & Fitness
First seen by this census 09/05/2026 — the store does not publish a creation date
Last updated 12/29/2025
Tracked since 09/05/2026
Compare with another extension
Category: Health & Fitness
Description
Exercise during pregnancy works wonders for both you and your baby.
If you are pregnant, it is important to keep moving. Pregnant women who get enough exercise have less back pain and more energy. Post-deliver you will return faster to your pre-pregnancy shape.
The app contains exercises suitable for pregnant women.
The exercises are done at home by using dumbbells, a body band (dynaband, or resistance band) and an exercise ball (Swiss ball).
Even as a beginner you can perform each exercise in this app.
Strengthen your body for pregnancy and beyond with these safe exercises you can most likely do right up until the day you deliver. As long as you take the necessary precautions and use good technique (meaning slow, controlled movements), weight training is a great way to tone and strengthen your muscles. Building strength during pregnancy will help prepare you for all the baby lifting you'll be doing soon!
Regular exercise as a pregnant woman will:
- Help you to carry the weight you gain in pregnancy.
- Prepare you for the physical challenge of labour and birth.
- Improve your mood, and give you energy.
- It can help you to sleep better.
- Make getting back into shape after your baby is born easier.
Alternatives to Exercise During Pregnancy
| Name | Ratings | Rating | |
|---|---|---|---|
Pregnancy Exercise and yoga
by Ahmad Nakore
|
35 | 4.1 | compare |
Pregnancy Exercise: Workout
by Med ART Studios LLC
|
16 | 3.9 | compare |
Post Pregnancy Workouts Lite – Lose Belly Fat with Body Weight Exercises
by WL Online Marketing LLC
|
10 | 2.0 | compare |
Yoga During Pregnancy
by Samantha Roobol
|
2 | 3.0 | compare |
Pregnancy Workouts Exercises
by Meital Goor
|
2 | 4.5 | compare |
Oh Baby! Pregnancy Exercise
by Oh Baby! Fitness LLC
|
2 | 3.0 | compare |
7 Minute Workout: Exercise App
by Fast Builder Limited
|
123,677 | 4.8 | compare |
IVY Period & Pregnancy Tracker
by String Health, Inc.
|
67,902 | 4.7 | compare |
Fitness Verv: Daily Exercise
by Verv Inc.
|
42,979 | 4.7 | compare |
The Bump: Baby & Pregnancy App
by The Knot Inc.
|
39,684 | 4.8 | compare |
Growth
Change in ratings, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.
| Per | Growth | Growth % | Actual change | Measured over |
|---|---|---|---|---|
| day | Not enough history yet | |||
| week | Not enough history yet | |||
| month | Not enough history yet | |||
| year | Not enough history yet | |||
History
Tracking since 09/05/2026. History accumulates as changes are observed — check back soon.