Glycemic Index
#236,441 of 719,896 by ratings on Apple · #5,141 of 14,873 in Reference
First seen by this census 09/05/2026 — the store does not publish a creation date
Last updated 10/03/2025
Tracked since 09/05/2026
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Category: Reference
Description
A comprehensive app for looking up glycemic index values of foods to help make informed dietary choices.
Features
- Search in thousands of food items by their name, country, category, or producer
- See the details like glycemic index, glycemic load, and much more in the detail screen
- See the items you recently opened in the history view
- Full light/dark mode and accessibility dynamic font size support
What is glycemic index?
The Glycemic Index (GI) is a scale from 0 to 100 that measures how quickly a food raises blood sugar levels after eating. Foods are categorized as:
- Low GI (55 or less): Slow, steady energy release
- Medium GI (56-69): Moderate effect on blood sugar
- High GI (70+): Rapid blood sugar spike
Disclaimer
- This application is not associated with the referenced data sources or organizations in any way.
- The displayed values such as glycemic index and load may vary between sources. Always verify information through the original source and other reliable sources before making dietary decisions.
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Growth
Change in ratings, scaled to each window from the real gap between crawls. A window needs a full period of history before it reports anything.
| Per | Growth | Growth % | Actual change | Measured over |
|---|---|---|---|---|
| day | Not enough history yet | |||
| week | Not enough history yet | |||
| month | Not enough history yet | |||
| year | Not enough history yet | |||
History
Tracking since 09/05/2026. History accumulates as changes are observed — check back soon.