# Home Workout App: No Equipment

Android app · by Sharpster · Health & Fitness

Topics: Fitness

Home Workout App: No Equipment has 14,164,089 installs (+0.3% a month, measured over 48 days to 2026-11-01), rated 4.8 from 107,610 ratings, \#140 of 145,934 in Health & Fitness.

## Figures

- Installs: 14,164,089
- Rating: 4.8 · 107,610 ratings
- Price: Free
- In-app purchases: yes
- 7-day growth in installs: +8,123 (+0.1%) (+17,794 over 15.3 days)
- 30-day growth in installs: +42,863 (+0.3%) (+68,214 over 47.7 days)
- Rank: #9,068 of 2,853,089 Android listings with an install count (down 170 since 2026-10-24)
- Rank: #140 of 145,934 in Health & Fitness

## Reviews

- Ratings by stars: 5★ 91% · 4★ 5% · 3★ 3% · 2★ <1% · 1★ 2% (107,441 ratings)

## Description

Get Fit at Home – No Equipment Needed!  
  
Looking for a powerful home workout app designed for men? Whether you're aiming to build a six pack, burn fat, or get lean and strong – this is the ultimate workout app for men.  
  
🏋️ Home Workouts for Men – Anytime, Anywhere  
Train at home without any equipment. Our app includes hundreds of bodyweight exercises to target every major muscle group – from arms and chest to abs, legs, and glutes.  
  
🔥 Six Pack Abs & Core Workouts  
Challenge your core with our 28-day six pack abs workout plan. Each day includes intense ab exercises like crunches, planks, scissors, and mountain climbers – with clear instructions and follow-along videos.  
  
💪 Train by Muscle Group  
  
Arms: Push-ups, diamond push-ups, tricep dips, and more  
Chest: Cobra stretch, floor triceps, reverse crunches  
Legs: Squats, lunges, wall sit, calf raises, glute bridge  
Abs: Bicycle crunches, plank, cross-arm crunches  
Glutes & Butt: Plié squats, leg lifts, donkey kicks  
🎯 3 Levels of Difficulty  
Choose from beginner, intermediate, or advanced workouts based on your fitness level. Progress safely and effectively toward your goals.  
  
🎥 Video Demonstrations + Voice Guidance  
Every exercise comes with HD workout videos, clear voice instructions, and animated graphics to guide your form.  
  
📆 Track Progress in the Workout Calendar  
Stay consistent and see your improvement. Our built-in workout tracker lets you monitor which muscle groups you’ve trained and for how long.  
  
🎵 Motivational Workout Music Included  
Boost your energy with background music designed to keep you moving and motivated.  
  
Why You’ll Love This App  
✅ No Equipment Required  
✅ Full Body Home Workouts  
✅ Abs & Weight Loss Challenge  
✅ Build Muscle & Burn Fat  
✅ Easy-to-Use Interface  
✅ Quick Workouts (5-30 min)  
✅ Designed Specifically for Men  
  
Start transforming your body today!  
Download the home workout app for men and build your six pack at home with effective, science-backed bodyweight workouts.

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Source: https://storetally.com/android/com.fitzeee.menworkout  
As of 2026-11-08, from the StoreTally census.